Breathing Exercises | Nirvana 4+
Deep pranayama breathwork
Wonkru
Diseñado para iPad
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- Gratis
- Ofrece compras dentro de la app
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Descripción
Dive into the tranquil realm of Nirvana, a holistic breathing app meticulously crafted to enhance every facet of your respiratory and mental health. From the rejuvenating practice of paced breathing to the calming depths of deep breathing, Nirvana is a haven for a plethora of breathing exercises that synergistically heal and uplift both mind and body.
Discover a Symphony of Breathing Techniques
Nirvana's extensive collection of breathing exercises includes:
- Box Breathing: Sharpen focus and boost concentration
- Coherent Breathing: Synchronize your body's systems for harmony
- Resonant Breathing: Foster emotional equilibrium and heart vitality
- Authentic Pranayama techniques: For holistic spiritual and physical enrichment
Customized Programs to Fit Every Need:
Whether you're navigating through the storms of anger, seeking solace from anxiety, or yearning forstress relief, Nirvana's expertly guided techniques, encompassing guided breathwork and mindful breathing, are your steadfast companions. Each practice is thoughtfully tailored to maximize the benefits of your breathing journey.
Standout Features:
- Guided Sessions: Master various techniques, from Paced Breathing to intricate Pranayama
- Personalized Experience: Adjust the length, intensity, and ambiance to match your preferences
- Journey Tracking: Keep track of your progress with comprehensive analytics that reflect improvements in breathing quality and stress reduction
- Emergency Support: Quick help for unexpected anxiety or panic attacks
- In-Depth Learning: Delve into the science and philosophy underlying each breathing exercise
Mind and Body Benefits:
- Boost lung function and respiratory wellness
- Achieve tranquility and mental lucidity
- Enhance sleep quality with soothing exercises
- Attain emotional equilibrium and lower anxiety levels
Transform Your Lifestyle with Every Breath
Nirvana transcends the ordinary app experience; it's a holistic approach to well-being through the art of breathing. It's a commitment to a healthier, more conscious way of living.
Embark on your transformative journey with Nirvana today, and breathe your way to a rejuvenated you!
Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App Privacy Policy - https://wonkru.co/app-privacy
Novedades
Versión 3.0
UI Improvements
Privacidad de la app
El desarrollador, Wonkru, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
- Otros datos
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Otros datos
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
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Wonkru Media (OPC) Private Limited se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
- 854408912
- Dirección
- 669, SECTOR - 10 BLUE BELLS SCHOOL Gurugram 122001 Haryana India
- Número de teléfono
- +91 9999550997
- Correo electrónico
- Sunil@wonkru.co
- Tamaño
- 48,5 MB
- Categoría
- Estilo de vida
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPad
- Requiere iPadOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Nirvana
- Precio
- Gratis
- Compras dentro de la app
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- discount weekly 5,99 €
- yearly purchase 34,99 €
- weekly purchase 9,99 €