BreathingApp — Breath Trainer 12+
Jan Huysman
Diseñado para iPhone
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- 3,99 €
Capturas de pantalla del iPhone
Descripción
BreathingApp is your personal breathing trainer. Improve your breathing rhythm and learn low frequency breathing for a better overall health.
EASILY TRAIN AT YOUR LEVEL
BreathingApp suggests trainings based on your age, gender, and your measured initial breathing rate.
After normalizing your breath to a healthy rate you can improve towards an even lower rate or train endurance at specific rates.
BreathingApp uses specially composed sounds, stimulating neuro-physiological training, conditioning you towards lasting better breathing habits.
TRACK & SHARE PROGRESS
Check your advancement in the built-in charts. You can even share them with your friends, if you want.
Your training data can also be stored in the iOS Health app. You can then view it along with your other health & fitness data and share it with health workers.
MAKE A MAJOR IMPROVEMENT TO YOUR HEALTH
Research shows that 80% of people only use 30% of their lung capacity. Many people only use the top of their lungs through chest breathing without realizing.
The lower part of the lungs has almost ten times more blood vessels than the upper part. The ability of the body to absorb oxygen from the air is therefore much larger if, through abdominal breathing, the entire lung is used. As a result more oxygen enters the body and more carbon dioxide exits.
Sub-optimal breathing and use of the lungs leads to physical and mental dysfunctioning.
Low frequency and deep breathing allows you to use your full lung capacity. This reduces the level of stress hormones, cholesterol hormones, and blood pressure, while improving your immune system.
Learn more about the health benefits on our website: https://breathingapp.com
Start your healthy life today.
Download BreathingApp now.
Novedades
Versión 1.2.3
• Technical updates for iOS 17
Privacidad de la app
El desarrollador, Jan Huysman, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
- Jan Huysman
- Tamaño
- 4,8 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 12.0 o posterior.
- iPod touch
- Requiere iOS 12.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Chino simplificado, Inglés, Neerlandés
- Edad
- 12+ Información médica/sobre tratamientos poco frecuente/moderada
- Copyright
- © 2014–2023 Buzzera
- Precio
- 3,99 €
Compatibilidad
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En familia
Hasta seis miembros de la familia pueden usar esta app si está activado En familia.