Breeze: Mental Health 4+

Name: Breeze: Mental Health
Rating: 4.3 (157 reviews)
Author: Basenji Apps

Self Tests, Reflection & Diary

Basenji Apps

- 4,3 • 157 valoraciones

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

31 oct 2024

Versión 3.0.2

You now have the option to skip a goal in your routine for today. As always, if you have any questions or feedback, feel free to contact us at support@bsnj.co — we’re here to assist!

4,3 de 5

157 valoraciones

Very good

It’s a nice app, but I don’t have 10$ to pay for it weekly, I can’t end my subscription, I don know where to do it, please help!!

Desalentador

No te deja hacer nada sin pagar

We're sorry you think so. Please consider that the key functionality is available for free, and a paid subscription helps it stay so. The key functionality includes journaling your mood, tracking what influenced it, seeing basic stats on your days, and accessing the first course and test. These set of features can also help a lot. We hope you'll see it for yourself!

9 bucks a week

After trial period. They make sure that warning comes in quite a small font. Watch out and don’t fall for this scam

We're sorry to hear you think so. According to our terms of use, you're charged as soon as your free trial expires in case you don't terminate your subscription within this period.

El desarrollador, Basenji Apps, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

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Información

Proveedor

Basenji Apps Limited se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.

Número DUNS: 536779118
Dirección: GREG TOWER, Floor 2, 7 Florinis 1065 Nicosia Chipre
Número de teléfono: +357 94488087
Correo electrónico: support@bsnj.co

Tamaño

264,9 MB

Categoría

Salud y forma física

Compatibilidad