Combat Strength Workout MMA 4+

Mobway Solutions SRL

Dissenyada per a l’iPad

    • Gratis
    • Ofereix compres integrades

Captures de pantalla

Descripció

Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!

Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it.

What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max).

Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster.

Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time.

Body types this can work for: Like most of our workouts this is suitable for any body type.

Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.

Novetats

Versió 2.2

- UI Fixes

Privacitat de l’app

Mobway Solutions SRL, que ha desenvolupat aquesta app, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta política de privacitat del desenvolupador.

Dades que es fan servir per rastrejar-te

Pot ser que les dades següents es facin servir per rastrejar-te a les apps i llocs web d’altres empreses:

  • Identifica­dors
  • Dades d’ús

Dades vinculades a tu

Pot ser que les dades següents es recopilin i vinculin a la teva identitat:

  • Identifica­dors
  • Dades d’ús

Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació

Més d’aquesta empresa/persona desenvolupadora

5 Minutos Tablón Abdominales
Salut i exercici
Resistance Band Workout Strong
Salut i exercici
Kickboxing Workout Cardio Core
Salut i exercici
10 Minutos Tablón Abdominales
Salut i exercici
7 Minute SCIENTIFIC Workout Challenge Free
Salut i exercici
5 Min Super Plank Workout
Salut i exercici

També et pot agradar

mma workouts
Salut i exercici
Joint Locks by Rory Miller
Salut i exercici
Kung Fu Body Workout
Salut i exercici
The MMA Doc
Salut i exercici
Entrenament de Kickboxing
Salut i exercici
Martial Arts Trainer at home
Salut i exercici