DeepBreathe - mindful exercise 4+

Name: DeepBreathe - mindful exercise
Author: 景超 陆

景超陆

Diseñado para iPad

- Gratis
- Ofrece compras dentro de la app

Descripción

*Apple Editor's Recommendation*

ad-free! No pop ups!

Deep breathing has many benefits: relaxing the mind, reducing stress, and promoting sleep But what can be done effectively? Andrew Will, an American medical doctor, proposed the 4-7-8 breathing method: slowly inhale through the nose for 4 seconds, then hold the breath for 7 seconds, and finally exhale for 8 seconds. Deep Breathing "is designed based on this method to guide you in deep breathing.
We provide 4 interesting breathing training scenarios, where you can experience different feelings in different scenarios.
Of course, you can also customize the time, background music, and scene for breathing in, breathing out, and exhaling according to your own situation in the app, to find the most comfortable rhythm of your body and experience the wonderful process of fresh air cleaning your body.
When negative emotions such as fatigue and irritability strike, it's best to take a moment to breathe and breathe along with the app's rhythm and ambient sound effects, injecting vitality into the body.

[Automatic renewal package membership]
When you confirm your purchase and at the beginning of each renewal cycle, we will charge a subscription fee from your iTunes account. You can cancel your subscription in iTunes settings. Cancelling the subscription will take effect after the last day of the current subscription cycle, and you will be downgraded to a free service.
Privacy Policy: https://docs.qq.com/document/DRkZhYmRnR0NDYXZW
Member Terms of Use: https://docs.qq.com/document/DRkRJQ3hLZlhEVldo

19 oct 2023

Versión 1.3

1. Optimize the UI interface for more convenience

El desarrollador, 景超陆, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

No se recopilan datos

El desarrollador no recopila ningún dato en esta app.

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Información

Proveedor

jingchao lu no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.

Tamaño

59,4 MB

Categoría

Salud y forma física

Compatibilidad