Diario de gratitud. Motivacion 4+
Be Grateful: self improvement
Palma Payment Services SIA
Diseñado para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
Gratitude Diary is a new app that helps you practicing gratitude in your life.
Gratitude is defined by Psychology Today as “an emotion expressing appreciation for what one has.” According to Robert Emmons, one of the leading gratitude experts, this appreciation consists of two primary elements.
One, it reinforces the idea that there is goodness in our lives and in our world – even when things aren’t perfect.
Two, it requires us to see that this goodness often derives from sources beyond ourselves. In other words, by expressing gratitude, we realize we benefit from our interconnectedness with other people, places, and things.
We believe that this interconnection between our internal world and the external world is a key to psychological well-being.
Science confirms that daily practice of gratitude reduces stress, improves positive life attitude and relationship and counteracts depression.
Try our app and rewire your brain step by step towards more positive and healthy attitude.
GRATITUDE DIARY FEATURES
JOURNAL
Reflect your daily gratitude thoughts in a journal.
Sit, relax, think about last or upcoming day and enter 3 things your are grateful for this day.
STATISTICS
Chart your progress and map your journey. We’ll help you track your daily practice and see how you evolve.
LEARN
Fuel your practice with ever-growing content library on benefits of gratitude practice, consciousness and mindfulness.
Terms and conditions: https://iamgrateful.app/?page_id=3060
Novedades
Versión 1.0.6
Fixed issues based on user reports, stability improved
Privacidad de la app
El desarrollador, Palma Payment Services SIA, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Datos de contacto
- Identificadores
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
- Palma Payment Services SIA
- Tamaño
- 59,4 MB
- Categoría
- Estilo de vida
- Compatibilidad
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- iPhone
- Requiere iOS 11.0 o posterior.
- iPod touch
- Requiere iOS 11.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Palma Payment Services SIA
- Precio
- Gratis
- Compras dentro de la app
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- Monthly Subscription 0,99 €