ER Fitness 9+

Name: ER Fitness
Author: Sutra Fitness, Inc.

Sutra Fitness, Inc.

Diseñado para iPad

- Gratis

Descripción

The ER Fitness Method by Casie Allan

BettEr workouts to get you real results in less time! Try my on-demand hybrid, rhythm-based workouts designed to lean and tone the muscles of the entire body through a combination of strength, stability and endurance training. Sculpt, Barre, Hiit, Core & Stretch sequences will challenge your body and mind in this unique comprehensive approach to fitness. With the goal of sculpting and toning the entire body, time under tension and light weight/ high repetition exercises create the basis for our movement. You can find fitness specific and body zone focused workouts in my library as well. New content is dropped every other week so you will constantly have new workouts to try!

PERSONAL COACHING
Looking for more structure, support and accountability? Let me guide you step by step through the process of setting and reaching your own personal fitness goals. One-on-one virtual workouts, accountability check-ins, goal planning and more.

ON DEMAND LIBRARY
Unlimited access to my library of over 60+ music-driven workouts. Move at your own pace and workout when and where you want with my fun, effective and right-to-the-point workouts. New content is added to the library every other week!

SERIES & CHALLENGES
Take your fitness to the next level with my series and challenges. Developed to create change in the body and mind, these programs are perfect for individuals who are looking for an elevated level of structure and guidance.

2 may 2024

Versión 5.4

Bug fixes and performance enhancements

El desarrollador, Sutra Fitness, Inc., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

No se recopilan datos

El desarrollador no recopila ningún dato en esta app.

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Información

Proveedor

Sutra Fitness, Inc. no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.

Tamaño

58,2 MB

Categoría

Salud y forma física

Compatibilidad

iPhone: Requiere iOS 12.0 o posterior.

iPad: Requiere iPadOS 12.0 o posterior.

iPod touch: Requiere iOS 12.0 o posterior.

Mac: Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.

Apple Vision: Requiere visionOS 1.0 o posterior.

Idiomas

Inglés

Edad: 9+ Blasfemias o humor vulgar poco frecuentes/moderados Temas para adultos/provocativos poco frecuentes/moderados Concursos poco frecuentes/moderados

Copyright

Precio

Gratis