Fear Buster 4+
julie mccracken
Diseñado para iPad
-
- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Create calm. Feel relief. Enjoy inner peace.
Fear Buster is your personal guide to breaking free from stress and fear.
Full of fast, friendly tools to use on the go. Whether you need quick first aid relief for stress and anxieties, or you want to release and change your stress and fear on a deeper level.
Fear Buster lets you go at your own pace and choose the tools that resonate with you.
Each tool is unique - from mindful breathing, to soulful grounding to the powerful and effective Havening Techniques. Enjoy the freedom to explore and discover the tools that help you find your calm and move forwards with hope and confidence.
In the First Aid Kit you will find 2 minute tools to create calm.
While they are quick and easy – they are incredibly empowering tools that you can learn and use anywhere, anytime to bring instant relief and help you re-focus on what’s important.
The Changing Room is where the deeper relief from your stress, anxieties and fears happens. Here you will find unique, targeted strategies that give you the opportunity to dive deeper into your issues and truly begin to change.
Specific topics include how to:
● Change fear for the health and wellbeing of myself and those I love into hope and calm
● Adapt to change with ease – learn to adapt to change with resilience and hope.
● Release fear of failing my exams – learn how to improve your results by improving your performance abilities.
● Embrace fear of the unknown and what is going to happen in the future with confidence.
● Create sweet dreams for a great sleep - releasing anxious thoughts and fears while drifting down the gentle River of Dreams.
● Release the fear that I am failing my children - how to release the secret fear of failing as a parent and forgive myself for my mistakes.
● Stop being affected by other people’s issues – how to keep your center when those around you are freaking out.
No subscriptions -- just great tools to change your life now.
Novedades
Versión 3.11
● FULL access to all FIRST AID KIT tools for individual FA tool owners
● Streamlined audio player
● Improved HELP tool
● Simplified purchasing process
● Clearer indication of free tools (finger icon, bottom right)
● Clearer indication of tools with full access (green dot, top left)
● Re-design of legends and explanations
Privacidad de la app
El desarrollador, julie mccracken, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
- julie mccracken
- Tamaño
- 11 MB
- Categoría
- Salud y forma física
- Compatibilidad
-
- iPhone
- Requiere iOS 9.0 o posterior.
- iPad
- Requiere iPadOS 9.0 o posterior.
- iPod touch
- Requiere iOS 9.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 4+
- Copyright
- © 2020-2021 Elev8me
- Precio
- Gratis
- Compras dentro de la app
-
- Befriending your inner critic 0,99 €
- release fear of failing exams 0,99 €
- exhale (2 audio) 0,99 €
- mindful distraction (2 audio) 0,99 €
- adapt to change with ease 0,99 €
- sweet dreams for a great sleep 0,99 €
- Stop others from affecting me 0,99 €
- Fear of failing my children 0,99 €
- embrace the unknown 0,99 €
- First Aid Kit Complete Set 1,99 €