Improvis- Mindset & Mood Tools 4+

Feel better and Become more.

"A computer is the equivalent of a bicycle for our minds" - Steve Jobs

Create the mind of your dreams with the help of an artificial intelligence Coach in your pocket.
Try all cutting-edge tools specially designed to nourish your mood and sharp your mental focus.
Become more mindful about your life direction and push your mindset towards empowering directions.

THE BEST SELF-IMPROVEMENT APP

Improvis uses methods based on positive psychology, mindfulness and cognitive behavioural therapy (CBT) to help you thrive.

Make an information diet and scattering your attention with social networks/mindless surfing. The Improvis formula is:

Sustained Focus + Empowering Information = Mindful Progress

Improvis is a training tool such as weight lifting machines are a training tool.
The difference is that while a gym machine is used to train your body, Improvis is used to train your mind. How many reps will you get each week?

DO MENTAL TRAINING

• Overcome limiting beliefs and adopt an empowering mindset through the repetition of Affirmations

• Use Improvis Self-Improvement Visual Alphabets to track your positive/negative mental attitudes and behaviours
( Are you being compassionate and doing the right thing, or not lately? Are you being brave and assuming ownership of your life, or not lately? )

• Use Journaling to record your behaviours/thoughts and Improvis AI stats analysis tools to create mindful progress

• 3 auto generated Daily Questions that will open new perspectives for you


FEEL GOOD, EMPOWERED AND HAVE FUN DOING IT

Try Improvis consciousness-altering user interface.

• Manage bad mental states as sadness, anxiety or anger with inspiring Quotes and stress relief Affirmations

• Use Improvis Reminder feature to send you daily Notifications of questions specifically chosen by you

• Amuse yourself with lot of Creative Questions

Note: The free version may be subject to limitations and the limitations are subject to change.



PRO FEATURES:
+ Unlock all themes and categories