Kratos Kegel for Men's Health 12+
Men's pelvic floor workout
Red Sprite Studios
-
- 3,99 €
Capturas de pantalla
Descripción
This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles.
Do you want to enhance your performance?
Recovering from surgery and need to be reminded to do your exercises?
Or do you just want to maintain peak muscle tone where it counts?
Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health.
- Quick and easy sessions
- Set daily reminders for each day of the week
- Feature audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
Novedades
Versión 2020.11
Introducing "Fast Contractions" mode which adds a session of fast squeezes and releases every three workouts. Also called "quick flicks" these exercises are recommended by Harvard Medical School and Oxford University.
- "Fast Contractions" mode is on by default but can be turned off from the Settings screen
Added "Discrete" mode which replaces the word Squeeze with the word by Breathe so if anyone sees your Mac screen they will assume you are using a Breathe app.
- Just tap on the Discrete Mode toggle on the Settings screen to turn on this mode
Enhanced Animations
- New and improved squeeze and relax animations and colors give the app it's own distinct look and feel!
Built with support for M1 Macs!
Cheers,
John
Privacidad de la app
El desarrollador, Red Sprite Studios, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
-
RED SPRITE STUDIOS PTY LTD se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Dirección
- 20 Glenferrie Place The Gap Brisbane Queensland 4061 Australia
- Número de teléfono
- +61 434492949
- Correo electrónico
- support@redspritestudios.com
- Tamaño
- 1,4 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 17.0 o posterior.
- iPad
- Requiere iPadOS 17.0 o posterior.
- Mac
- Requiere macOS 10.15 o posterior.
- Apple Watch
- Requiere watchOS 10.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
-
Inglés
- Edad
- 12+ Información médica/sobre tratamientos poco frecuente/moderada Contenido sexual o desnudez poco frecuentes/moderados
- Copyright
- © Red Sprite Studios
- Precio
- 3,99 €
Compatibilidad
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En familia
Hasta seis miembros de la familia pueden usar esta app si está activado En familia.