More Than Shy. 12+
More Than Shy
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- 22,99 €
Captures de pantalla
Descripció
More Than Shy: Your Pathway to Overcoming Social Anxiety
Do you often find yourself feeling awkward in social situations? Does shyness overshadow your potential? Imagine a life where you confidently handle any situation. Welcome to "More Than Shy", your personal digital workbook tailored to help you conquer social anxiety.
How More Than Shy Works:
Take The Assessment: Begin with our evidence-based social anxiety assessment. Tailored to understand your unique challenges, aspirations, and preferences.
Your Mobile Companion: Download our app, and we bring the entire digital program to your pocket. Experience daily content that offers lessons, interactive activities, and inspiration.
Personalized Journey: Receive a program customized especially for you. Complete daily lessons and unlock the next day’s content, ensuring progressive and consistent learning.
Why Choose More Than Shy?
Scientific Approach: Based on clinically proven methods, blending evidence-backed techniques with expert guidance.
Peer Support: Enjoy unlimited chat with a peer specialist, ensuring you’re never alone in your journey.
Gradual Exposure: Engage with social situations in a structured, safe manner. Learn to dismantle detrimental thought patterns and confidently achieve your academic, professional, and personal objectives.
Key Features:
The Only Digital Workbook for social anxiety you'll ever need.
Daily Insights: Unlock interactive lessons, readings, and reflective activities daily.
Mood Diary: Chart your emotions and insights, witnessing your growth and understanding patterns.
Progress Monitor: Take regular quizzes to track symptom understanding and see visual feedback of your advancement.
Challenge Planner: Systematically plan exposure therapy sessions, even sharing progress and goals with like-minded individuals.
Safe Haven: Engage with our moderated community, connecting with others on similar journeys.
One-Time Purchase: No subscription stress. Access all features at your pace with a single payment.
Embrace the "More Than Shy" mission: Empowering you to live an authentic, fulfilling, and enriching life, free from the chains of social anxiety.
End User Agreement at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Novetats
Versió 1.0.3
Improved onboarding UI
Privacitat de l’app
El desenvolupador, More Than Shy, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta política de privacitat del desenvolupador.
Dades vinculades a tu
Pot ser que les dades següents es recopilin i vinculin a la teva identitat:
- Salut i exercici
- Informació de contacte
- Contingut de l’usuari
- Identificadors
Dades no vinculades a tu
Pot ser que les dades següents es recopilin, però no es vinculen a la teva identitat:
- Ubicació
- Informació de contacte
- Identificadors
- Dades d’ús
- Diagnòstics
Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació
Informació
- Proveïdor
- More Than Shy, Inc.
- Mida
- 69,4 MB
- Categoria
- Salut i exercici
- Compatibilitat
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- iPhone
- Cal tenir la versió iOS 13.0 o posterior.
- iPad
- Cal tenir la versió iPadOS 13.0 o posterior.
- iPod touch
- Cal tenir la versió iOS 13.0 o posterior.
- Idiomes
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Anglès
- Edat
- 12+ Referències o consum d’alcohol, tabac o drogues poc freqüents/lleus Temes provocatius/per a adults poc freqüents/lleus Informació mèdica/de tractaments poc freqüent/lleu
- Copyright
- © 2023 More Than Shy, Inc
- Preu
- 22,99 €
Compatibilitat
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En família
Fins a sis membres de la família poden utilitzar aquesta app si En família està activat.