My QuitBuddy 17+
Australian Department of Health
Diseñado para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
My QuitBuddy helps you get, and stay, smoke- and vape-free.
Whether you’re thinking about quitting, working up to your quit date or ready to quit now, My QuitBuddy can be customised to suit whatever stage you’re at on your quit journey and help you stay smoke- and vape-free.
My QuitBuddy can help you through the hardest times with helpful tips and distractions to overcome cravings; tracking systems to chart your progress; and all the facts you need to understand the impacts smoking and vaping have on your health.
There is an entire community of buddies there to help you out, with success stories, experiences and handy tips.
Feel good about how much money you’re saving and how much nasty stuff your lungs are avoiding. Over time, watch the savings and results begin to pile up.
All quit journeys are full of ups and downs, depending on how you’re feeling on any given day. On days when your cravings are strong, distractions and soothing imagery are available to help you get through.
Quitting can be hard and most people try a number of times before they finally quit for good.
My QuitBuddy is with you every step of the way.
Key Features:
- 'Quit Now', prepare to 'Quit Later' or 'Continue Quitting'.
- Set your goals and understand your motivations to quit.
- Nominate friends or family who you can call in the tough times.
- View your progress, including a count of every day, hour and minute you stay smoke- and vape-free and how much money you've saved.
- For the first 30 days of your journey, you'll receive a helpful tip when you open the app.
- You can nominate any Danger Times and My QuitBuddy will get in touch to keep you on track.
- My QuitBuddy helps with a range of distractions to occupy your mind and your hands through any moments of craving.
- Read helpful messages from other people who are quitting with My QuitBuddy and leave your own for others to read.
- If you need additional backup, you can call the Quitline directly on 13 7848 (13 QUIT) from the app.
Novedades
Versión 5.0.6
You talked and we listen!
In this version we have added more distraction games and made additional fixes to ensure you have the best quitting experience.
Good job quitting! You got this!
Valoraciones y reseñas
Privacidad de la app
El desarrollador, Australian Department of Health, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Ubicación
- Identificadores
- Datos sensibles
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Contenido del usuario
- Identificadores
- Datos de uso
- Diagnósticos
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
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Department of Health, Australian Capital Territory se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
- 755474368
- Dirección
- Sirius Building 23 Furzer St Woden Australian Capital Territory 2606 Australia
- Número de teléfono
- +61 481068747
- Correo electrónico
- appstores@health.gov.au
- Tamaño
- 122,3 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 12.0 o posterior.
- iPod touch
- Requiere iOS 12.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 17+ Consumo de alcohol, tabaco o drogas, o referencias al mismo frecuentes/intensos
- Copyright
- © Department of Health
- Precio
- Gratis