Nobs 4+

Name: Nobs
Rating: 5 (1 reviews)
Author: Lucy Mountain

Lucy Mountain

Diseñado para iPhone

- 5,0 • 1 valoración

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

No diets, no transformation pictures and no counting calories ~ meet Nobs App, by online personal trainer Lucy Mountain.

Lucy was bored of humans being made to feel like they need to follow restrictive meal plans and unsustainable workout plans in order to be doing ‘fitness’.
So she called bs on it ~ and took it basics. Nobs App was born. Join the family.

Workouts you'll actually enjoy:

Science-based 12 week programs designed to build strength, muscle tone and confidence.
Whether you’re new to the gym or have been around the block/squat rack - or prefer to train at home with dumbbells or just a backpack, we got you.
Oh, and there’s no burpees.

Gym Machine Tutorials:

Gym anxiety isn't simply resolved by knowing what to do in the gym, it's knowing how to do it. Our database of 10 videos teach you how to use gym machines and equipment.
Videos include how to set up a squat rack, how to set up for the hip thrust, using a cable machine, adjusting a gym bench plus much more.

Recipes, not meal plans:

Calorie counting is a tool but it’s not for everyone. Instead, our nobs-chef has whipped up a batch of easy, no fuss recipes for your body and soul.
With over 150+ creations, bookmark your faves to save for later. With options for vegans, pesci and meaty nobs.

Daily pep-talks:

Personalised affirmations without the cringe to help you stop being such a d*ck to yourself.
Health is not just physical, mental health matters. Over time by practising your pep-talks, your internal self critic will suddenly become less mouthy.

Graduate and unlock levels

New levels for you to unlock - no 12-week transformations here, your body is not a 'before' or 'after'.
Create and maintain a weekly routine that you LUV by completing all workouts from a core guide and leveling up!

Subscription

Nobs is free to download and offers the following subscriptions plans to access all the features and content above:

- Monthly £11.99
- Quarterly £31.99
- Yearly £119.99

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

Terms and Conditions - https://nobsapp.co.uk/terms-and-conditions

16 abr 2024

Versión 1.2.26

We have made some under-the-hood updates to the app!

5,0 de 5

1 valoración

El desarrollador, Lucy Mountain, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Datos no vinculados contigo

Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

Datos de contacto

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Información

Proveedor

Lucy Mountain Limited se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.

Número DUNS: 224524211
Dirección: Suite 1-3 The Hop Exchange, 24 Southwark Street LONDON SE1 1TY United Kingdom
Número de teléfono: +1 2134573149
Correo electrónico: nobsapp@genflow.com

Tamaño

63,3 MB

Categoría

Salud y forma física

Compatibilidad