O2CO2 4+
Les Entrecodeurs
Diseñado para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
Welcome to O2CO2 - your personal breathing companion!
This FREE application is designed to help you relax, manage your stress, and improve your health through two well-known breathing techniques : Guided Breathing (inspired by pranayama, yoga, meditation techniques, and a method used by a world-famous instructor known for his resistance to cold) and Heart Coherence, aka Cardiac Coherence.
Our application will allow you to discover the benefits of deep breathing and oxygenating your body, as well as improve your concentration and mental clarity.
The Guided Breathing exercises in the application are easy to follow and suitable for all levels of experience, whether you are a beginner or an experienced practitioner.
This technique of deep and rapid breathing followed by a period of breath retention helps improve health, resilience to stress, ability to handle extreme temperatures, as well as providing more energy and better performance in sports.
Heart Coherence refers to a breathing technique that helps synchronize breathing with heart rate in order to promote relaxation and reduce stress.
By using our application regularly, you can :
Reduce stress and anxiety
Improve your sleep quality
Increase your energy and concentration
Strengthen your immune system
Reduce inflammations
Improve your overall well-being
So, download O2CO2 for free now and begin your breathing journey to a healthier, more balanced life !
Novedades
Versión 1.1
Fixed a bug in the translations of the "Before you start" instructions
Privacidad de la app
El desarrollador, Les Entrecodeurs, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
- Les Entrecodeurs
- Tamaño
- 349 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 11.0 o posterior.
- iPod touch
- Requiere iOS 11.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © O2CO2 inc
- Precio
- Gratis