Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Diseñado para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Novedades
Versión 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Privacidad de la app
El desarrollador, Andrew Smith, no ha proporcionado a Apple detalles sobre las prácticas de privacidad y la gestión de datos.
No se han proporcionado detalles
Se requerirá al desarrollador que proporcione detalles de privacidad cuando envíe la próxima actualización de la app.
Información
- Proveedor
- Andrew Smith
- Tamaño
- 1,8 GB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 6.1 o posterior.
- iPad
- Requiere iPadOS 6.1 o posterior.
- iPod touch
- Requiere iOS 6.1 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 12+ Información médica/sobre tratamientos poco frecuente/moderada
- Copyright
- © Tara Lee
- Precio
- Gratis
- Compras dentro de la app
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- Pregnancy Yoga All Videos 17,99 €
- 20 minute Move sequence 2,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Neck & Shoulders 0,99 €
- Pregnancy Yoga Postnatal 2,99 €
- Pregnancy Yoga Prepare Breathing & positions 1,99 €
- Pregnancy Yoga Partner Work 1,99 €
- Pregnancy Yoga Gentle Yoga 2,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Move Relaxation 1,99 €