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Prehab: Physical Therapy, Pain 12+
The Prehab Guys
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- Gratis
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Descripció
Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1) 55+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2) 100+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3) 130+ unique workouts - Mobility, warm up, strength, performance & more!
4) 4000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5) BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6) Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7) Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8) Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9) Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
The content of the Site and the Services, including without limitation, text, copy, audio, video, photographs, illustrations, graphics, electronic communications (as defined in Section 6.) and other visuals, is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or recommendations of any kind by Prehab. Prehab provides movement therapy information and instructive videos for general information purposes only. You should always seek the advice of your qualified health care professionals with any questions or concerns you may have regarding your individual needs and any medical conditions. All information provided by Prehab, or in connection with any communications supported by Prehab, is intended to be for general information purposes only, and is in no way intended to create a provider-patient relationship as defined by state or federal law.
Novetats
Versió 4.6.1
Getting out of pain and preventing injury from the comforts of your home means our app is always evolving. With this update, we’ve fixed a few underlying issues to give you the most seamless experience possible. Happy prehabbing!
Bug fixes and performance improvements!
Valoracions i ressenyes
The best ones
This app is one the best i have ever tried for my injuries. I am very happy with all the programs of the app
Resposta del desenvolupador ,
Thank you, Luis! We're delighted to hear our app is helping with your injuries and that you’re happy with our programs. Your support means a lot to us!
Esdeveniments
Privacitat de l’app
The Prehab Guys, que ha desenvolupat aquesta app, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta política de privacitat del desenvolupador.
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Dades no vinculades a tu
Pot ser que les dades següents es recopilin, però no es vinculen a la teva identitat:
- Salut i exercici
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- Diagnòstics
Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació
Informació
- Proveïdor
- The Prehab Guys LLC
- Mida
- 114,4 MB
- Categoria
- Salut i exercici
- Compatibilitat
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- iPhone
- Cal tenir la versió iOS 13.0 o posterior.
- iPad
- Cal tenir la versió iPadOS 13.0 o posterior.
- iPod touch
- Cal tenir la versió iOS 13.0 o posterior.
- Apple Vision
- Cal tenir la versió visionOS 1.0 o posterior.
- Idiomes
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Anglès
- Edat
- 12+ Informació mèdica/de tractaments poc freqüent/lleu
- Copyright
- © The Prehab Guys LLC 2024
- Preu
- Gratis
- Compres integrades
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- Monthly Subscription 59,99 €
- Annual Subscription Prehab 229,99 €
- Monthly Discount 59,99 €
- Monthly Subscription 60,99 €
- Black Friday Monthly 51,99 €
- Black Friday Annual 229,99 €
- Legacy Monthly Subscription 42,99 €
- Legacy Annual Subscription 229,99 €
- Annual Subscription 229,99 €
- Annual Subscription Prehab 229,99 €
Compatibilitat
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Cartera
Totes les teves targetes d’embarcament, entrades, tagertes i més, en un sol lloc.