Radiance: Home Fitness For You 4+

activerse.app sp. z o.o.

Diseñado para iPad

    • 4,9 • 24 valoraciones
    • Gratis
    • Ofrece compras dentro de la app

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Descripción

Kickstart your journey to health and happiness with Radiance, a fitness, nutrition, and balance app. With guidance from 4 world-class trainers, each offering unique styles, from dynamic cardio to Pilates and dance - Radiance makes it easy and fun to achieve your fitness goals because why settle for boring workouts? Whether you're looking to lose weight, build strength, tone your body, boost energy, or simply live a healthier lifestyle, Radiance has something for you!

What's inside the app?

WORKOUT AND TRAINING PLANS
No matter your fitness level or schedule, we offer a variety of workouts: from strength training with cardio elements, walking and high-energy dance routines, Pilates, functional training, and more.

- On-demand workouts: perfect for busy women! Access short, intense workouts that deliver fast results.
- Home-friendly workouts: no gym? No problem! Enjoy flexible, fun workouts that require minimal equipment.
- Functional and strength training: innovative programs designed to enhance both strength and mobility, promoting a balanced, healthy body.
- Walking & dance workouts: sessions that combine fun and fitness, and make it easy to stay motivated and active, help relieve stress and boost your mood.
- Beginner-friendly Pilates: supportive, accessible Pilates classes designed for consistency and progress at your own pace.

MEAL PLANS AND NUTRITION SUPPORT
Eating healthy made easy! Enjoy customized meal plans and an extensive cookbook to meet your nutrition goals.

- Personalized meal plans: classic, vegetarian, high-protein, and vegan options.
- Macronutrient breakdown: make informed food choices that support your fitness and weight loss goals.
- Easy meal prep: customize your meals and create quick, simple grocery lists to make cooking convenient and enjoyable.
- Cookbook: over 300 healthy, easy-to-make recipes, all categorized for easy exploration.
- Innovative GLP-1 meal plan designed to support your weight loss journey. Did you know strength training and a protein-packed diet are keys to your success?

BALANCE & MINDFULNESS
Radiance isn’t just about fitness and nutrition—it’s about total well-being. That’s why we’ve added a robust Balance section to help you relax, de-stress, and get better sleep.

- Extensive mindfulness content: 5 content categories, including guided meditations, calming sleep stories, and even facial yoga, all designed to improve your mental and emotional well-being.
- Sleep support: struggling with sleep? Radiance helps you unwind and relax with soothing sleep exercises, so you can wake up feeling refreshed and rejuvenated.
- Holistic wellness: our app brings everything full circle, providing the mental and emotional support you need to stay inspired and motivated.

Radiance follows well known worldwide health publications rules to propose a healthy diet plan. More info about diet guidelines can be found on our website: https://joinradiance.com/info

This app provides users with extensive features, including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

Radiance provides diet plans that cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact your nearest medical center.

Terms of service: https://joinradiance.com/terms-of-service
Privacy policy: https://joinradiance.com/privacy-policy

Novedades

Versión 8.2.0

Something exciting just rolled in! Sync your Apple Watch with the app and take your fitness journey to the next level! You’ll have real-time access to all your vital stats—track your heart rate, calories burned, reps, and sets, all with a simple glance at your wrist.

Need to change up your workout playlist? Control your music without breaking your flow. After each session, dive into detailed post-workout insights, including breakdowns of your performance and progress.

Whether you're focusing on fat burn, building lean muscle, or improving stamina, Apple Watch Sync will be a great addition to help you reach your goals. It’s time to upgrade your routine and make every move count!

Update your app now to unlock these powerful new features and improvements that will elevate your fitness journey!

Valoraciones y reseñas

4,9 de 5
24 valoraciones

24 valoraciones

Eventos

Privacidad de la app

El desarrollador, activerse.app sp. z o.o., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Datos usados para rastrearte

Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:

  • Compras
  • Datos de uso

Datos vinculados contigo

Los siguientes datos pueden recopilarse y vincularse con tu identidad:

  • Compras
  • Datos de contacto
  • Identificado­res
  • Datos de uso

Datos no vinculados contigo

Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

  • Salud y forma física
  • Datos de uso
  • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

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