Red On Challenge 4+

Name: Red On Challenge
Author: Dev Sports Ltd.

Dev Sports Ltd.

Dissenyada per a l’iPhone

- Gratis
- Ofereix compres integrades

Captures de pantalla de l’iPhone

Descripció

The Red On Challenge (ROC) is an artificial intelligence coaching platform designed by world leading Tactical Athlete coaches, supported by elite sports technology. ROC will provide you with an unrivalled foundation of strength and stability before optimising human performance with the most bespoke programme on the market. Tailored to suit you, your ability, your equipment, and your changing environment, as you develop, so does your programme. Train like a Tactical Athlete today and be ready for anything tomorrow by challenging yourself to be greater than yesterday.
Monitor development, forecast training, and compete against yourself others in your city and around the world. ROC takes the guessing out of training and provides you with the exact resistance, reps, sets, tempo, rest, time distance and speed to suit you. The challenge will improve your core stability, strength, power, speed, and muscular endurance. As well as reducing the likelihood of muscular skeletal injuries, the challenge is also aimed at improving tactical tests and assessments such as the 2km best effort, beep test, PES, RFTs, and 1.5mile best effort alongside many more.

Terms & Conditions
https://devsports.co.uk/terms

19 de febr. de 2024

Versió 1.0.29

- Loaded March has now been integrated into ROC program
- Better plan your ROC program with new week scheduling

El desenvolupador, Dev Sports Ltd., ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta la política de privacitat del desenvolupador.