Reverse Health: Weight Loss 17+

Weight Loss Health Program

ReverseGroup Sia

    • 4.5 • 14 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


If you're struggling to lose those stubborn pounds since entering menopause…

If your quality of life is impacted by common symptoms associated with menopause, such as hot flashes, sleepless nights, fatigue and constipation…

If you've tried all the diets out there and none has worked…

If you're tired of counting points and calories, eating food out of a pouch…

If you're done with feeling guilty about eating 'forbidden' foods… (spoiler: your favorite foods and drinks ARE allowed on this plan - in moderation!)

Then this flexible and easy-to-follow program with real, delicious food that will help you lose your weight for good.

Because it's a lifestyle, not a diet!

Many of our members report an average weight loss of 15-25 lbs and improved menopause symptoms within 12 weeks.

Reverse Health provides you with a plan and tools to help you reach your goal weight, based on your dietary preferences and unique stage of life you're in. Our coaches and incredibly supportive members' group help you stay accountable and motivated along the way.

Here are some of our features:

*Custom meal plan based on your dietary preferences, high in protein, fiber and healthy fats specifically designed to lower common menopause symptoms
*Access to recipe library with over delicious 3000 recipes that will make you forget you're on a diet
*Tracker to log meal plan, weight, water, mood and exercise for more accountability
*Daily tips with bite-size information to feel empowered with decision-making around food and stay informed on your path to success
*Members-only Facebook group with over 20,000 supportive members
*Weekly FAQ calls with nutrition coaches
*Monthly Live call with our menopause expert and health & fitness coaches
*12-week video coaching course with nutrition, mindset and menopause advice
*Beginner-friendly exercise videos
*Recommendations for supplements
*Chat with our support team anytime

Our program and coaches have been featured in Forbes, The Guardian, Sky Sports, MarketWatch, Digital Journal, The Daily Mirror and Televisa Networks.

Sign up today and join over 200,000 Reverse Health members on their journey toward the best version of themselves yet.

This app is only accessible to paid account holders and does not offer a free trial. You can easily purchase the 6-month subscription plan by downloading the app and using in-app purchase functionality.

What’s New

Version 2.7.2

Bug fixes and improvements

Ratings and Reviews

4.5 out of 5
14 Ratings

14 Ratings

SalmaAfif ,

Life changing program

This is the best healthy eating plan I’ve done. You don’t feel you are on a diet. I’ve lost 20 pounds in 8 weeks. You enjoy eating while you lose weight, plus my night flushes have decrease significantly.

Developer Response ,

Thank you so much for sharing your positive experience! We're thrilled to hear that our healthy eating plan has made such a positive impact on your life. Losing 20 pounds in 8 weeks is an incredible achievement, and it's fantastic that you're enjoying the process. We're also pleased to hear about the positive effect on your night flushes. If you ever need more support or have questions along your journey, we're here for you! Keep up the excellent work! 🌟

App Privacy

The developer, ReverseGroup Sia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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