Sqwod | Workout Planner 4+
HIIT | HIRT | GYM WORKOUTS
Hero-DNA LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Embark on a fitness journey like never before with Sqwod, the ultimate companion for achieving your health and wellness goals. Say goodbye to mundane workouts and hello to a dynamic approach that brings you closer to your best self, both in body and mind.
Key Benefits of Sqwod:
Streamlined Planning for Busy Lives: Create intense HIRT, HIIT, or Weight Training circuits in as little as 5 minutes. Perfect for individuals with hectic schedules, Sqwod makes it easy to fit in effective workouts.
Tailored Workouts, Anywhere: Whether you're at home or on the go, Sqwod's planner adapts to your environment. It accommodates bodyweight exercises (calisthenics) as well as equipment like kettlebells, dumbbells, and more. This versatility ensures users can engage in effective workouts regardless of their location or available equipment.
Total Control, Total Results: Sqwod goes beyond generic plans. Users can customize their workouts with the ability to edit, delete, swap exercises, and schedule sessions. This level of personalization ensures that every session is optimized for their specific fitness goals and preferences.
Guided Workouts for Every Level: Sqwod curates workouts and exercises based on user level, available equipment, focus areas, and goals. This personalized approach ensures that users receive a tailored fitness experience that aligns with their individual objectives.
Comprehensive Fitness Coverage: Sqwod's planner doesn't just target one aspect of fitness. It covers a wide range, including strength building, muscle growth, cardio, mobility improvement, fat loss, and even the pursuit of six-pack abs. This comprehensive approach caters to diverse fitness goals and aspirations.
Additional Features:
Seamless Progress Tracking: Keep tabs on your fitness journey effortlessly. Log completed workouts, schedule upcoming sessions, and monitor your progress by the minute, week, month, or lifetime. With Sqwod, your gains are always in focus.
Community & Motivation - The Sqwod Effect: Join a community that's dedicated to pushing boundaries and unlocking greatness. Set workout alarms, groove to your favorite tunes from Spotify or Apple Music, and stay motivated with streak tracking. Challenge friends, follow inspiring journeys, and access a wealth of educational content covering fitness, nutrition, and more.
Expert Guidance from Tee Major: Crafted by Tee Major, the renowned trainer behind Urban Calisthenics and the only mentor to have trained every branch of the U.S. Military, Sqwod is rooted in elite military fitness training and cutting-edge science.
Your Fitness, Your Way: Edit, delete, swap exercises, and plan your workouts effortlessly with Sqwod's next-level workout planner. Whether you're targeting strength, muscle growth, cardio, mobility, or that coveted six-pack, we've got you covered.
Ready to embark on a transformative fitness journey? Start your 7-day free trial today.
Download Sqwod now and redefine what's possible.
Subscription Details
Sqwod offers a free download with premium features available through monthly or yearly subscriptions. Enjoy a 7-day free trial to kickstart your fitness revolution. Subscriptions are billed automatically, with no price increase upon renewal.
For more information, read our full Terms and Conditions & Privacy Policy:
Terms and Conditions: https://sqwod.life/terms-and-conditions/
Privacy Policy: https://sqwod.life/privacy-policy/
What’s New
Version 1.3
bug fixes, new workouts
Subscriptions
App Privacy
The developer, Hero-DNA LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Hero-DNA LLC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 117544752
- Address
- 5830 E 2ND St Ste 7000 # 1570 Casper Wyoming 82609-4308 United States
- Phone Number
- +1 4246661537
- contact@hero-dna.com
- Size
- 42 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Hero DNA LLC
- Price
- Free
- In-App Purchases
-
- Sqwod Yearly 109,99 €
- Sqwod Monthly 13,99 €
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.