Tai Chi Kung Fu 4+

Full body exercise for fitness

iMobLife Inc.

    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Tai Chi can help us improve blood circulation and focus, allowing us to sleep better, relax, and gain more happiness.

Tai Chi - The natural way to strength and health! Tai Chi has been scientifically proven to reduce blood pressure, improve circulation and focus by integrating mind, body and spirit.

Whatever your fitness level is, Tai Chi step-by-step instruction offers a simple but effective program of exercise for strength, fitness, stamina, resistance and stress relief, based on the ancient Chinese art of Tai Chi.

The carefully structured sequence of movements aims to build the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces the Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.

With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time intervals, it is the best company for practicing Tai Chi.

Features:
- No log-ins to use the app
- No collection of any personal information through social media links
-Detailed and easy-to-follow instructions and illustrations for each movement
-Instructions that are authentic, accurate, and perfectly safe
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind at the same time

Got any questions or feedback? Reach out to us at support@imoblife.net

Thanks for using Tai Chi!

Novedades

Versión 1.0.1

2023 The #1 app for learning the fundamentals of tai chi

Small issue in the FRIENDS section fixed.
Now you can train together, because it's always more fun with friends!

Privacidad de la app

El desarrollador, iMobLife Inc., ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Datos no vinculados contigo

Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

  • Diagnósticos

Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información

Más de este desarrollador

Brainwaves - dormir & éxito
Estilo de vida
Frequency: Healing music
Estilo de vida
Subliminal:Affirmations&Quotes
Salud y forma física
Apertura del Chakra-pulsos binaurales & meditacion
Salud y forma física
Sonido Psíquicos - Espiritual Hipnosis & ESP
Estilo de vida
Brainwaves for Business Elite – Focus more on work and studying with brainwave entrainment
Economía y empresa

También te puede interesar

Shaolin Kung Fu Fundamental
Salud y forma física
Tai Chi Beginners Seniors app
Salud y forma física
Tai Chi for Beginners 24 Form
Salud y forma física
Yang Tai Chi for Beginners 1
Salud y forma física
Tai Chi at Home
Salud y forma física
Yang Tai Chi for Beginners 2&3
Salud y forma física