The Fast 800 4+
The Fast 800
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Developed by Dr Michael Mosley and independently validated by healthcare advisors, nearly 100,000 members have found success with our easy-to-stick-to programme.
With its personalised plans using science-based methods, The Fast 800 has helped thousands achieve their goals with intermittent fasting and the highly acclaimed Mediterranean-style diet. Our Programme is the easiest, most convenient way to learn how to improve your health, with the tools to help you do it and real, delicious recipes to ensure you enjoy it.
The Fast 800 is absolutely all you need to keep yourself accountable and start improving your health in a sustainable, delicious way. Via the app, you have access to:
- 18 healthy, nutritionally balanced meal plans
- Options for keto, vegetarian and 5:2
- A library of 700+ delicious recipes
- Daily guided workouts
- Low-impact to advanced exercise
- Resistance and HIIT training guides
- Pilates, yoga and stretching library
- Mindfulness guides and audio meditations
- Health Coach and Community support
While many people join The Fast 800 to lose weight, and lose more than 6kg in 12 weeks on average, the goal of the programme is actually to improve your health. As it so happens, weight loss is a consequence of that.
Over the years, members have seen significant improvements to their health, from reversing type 2 diabetes, to improving blood pressure and reducing the amount of medication they take.
Finding better health shouldn't leave you feeling tired and hungry. Start your personalised programme and finally find what works for you.
Join today and have your meal plan and shopping list in minutes!
Consult your healthcare professional before beginning any diet or fitness regime. Any advice given is general in nature and not meant as a substitute for care by your usual health professional. For any further questions, please email us at info@thefast800.com
Frequently asked questions: https://thefast800.com/frequently-asked-questions/
Privacy policy: https://thefast800.com/privacy-policy/
Terms and conditions: https://thefast800.com/programme-terms-conditions/
Medical disclaimer: https://thefast800.com/medical-disclaimer/
Membership subscriptions are available for 1, 3 and 12 months.
Novedades
Versión 1.7.7
This release includes minor fixes and improvements
Valoraciones y reseñas
Feeling great!
My reasons for starting with this app was to lose weight before my 70th birthday in March. I had high blood pressure and was taking medication for it and I wasn’t feeling well. I have been using this app since October 2023 and lost 7 kilos, my blood pressure is now in the normal range for my age and I no longer take medication for it so I am thrilled. I feel well for the first time in years.
The programme is easy to follow, very informative as to why you have been eating as you have and the easy steps you can take to change your approach to food.
If you like to be in a group for support but are unable to find one or it’s expensive please try this. You get all the support you need, helpful advice, easy to follow recipes, exercise programmes you can do at home to your ability. As you can see, I’m a huge fan. I’m keeping going as I have a whole new (old) wardrobe of clothes to make use of and want to get into them by the end of March.
Respuesta del desarrollador ,
Hello BonnieK18, thank you for your review! It's great to hear about all that you have experienced and achieved whilst using The Fast 800 Programme. Whilst weight loss is a huge achievement, it's also fantastic to hear that you have noticed other changes, such as the improvement with your blood pressure. We are so glad to hear this and would like to wish you all the best for your ongoing health journey, from the team here at The Fast 800 :)
Privacidad de la app
El desarrollador, The Fast 800, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Salud y forma física
- Datos de contacto
- Contenido del usuario
- Identificadores
- Datos de uso
- Datos sensibles
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Datos de uso
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
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Healthlab Online Limited se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
- 222757624
- Dirección
- 29 Baring Road BEACONSFIELD HP9 2NB Reino Unido
- Número de teléfono
- +44 1344944844
- Correo electrónico
- appdev@thefast800.com
- Tamaño
- 58,9 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 11.0 o posterior.
- iPad
- Requiere iPadOS 11.0 o posterior.
- iPod touch
- Requiere iOS 11.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- Copyright © 2022
- Precio
- Gratis
- Compras dentro de la app
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- Monthly 34,99 €
- Yearly 289,99 €
- 3 Months 87,99 €