Vco App 4+
Vco
-
- Free
Screenshots
Description
To experience virtual coaching like never before, just go with Vco!
Losing weight? Building strength? Gaining muscle? Vco can help you whatever your goal.
WORKOUT PLAN
Vco offers the highest level of workout customisation, giving you a scientifically-backed training program that targets exactly where YOU want it to. Get ready to experience your best workouts ever.
Get better results in less time by removing the guesswork and following a perfectly tailored plan based on your goals, preferences and time constraints. Say hello to efficiency and goodbye to unproductive workouts.
If you like to keep your training interesting, Vco has you covered. With over 3,189,900,000 potential workout combinations that can be changed every 4 weeks, training is always motivating and never mundane.
POCKET PERSONAL TRAINER
Receive personal-training-style guided instruction to ensure you are performing exercises effectively, safely and efficiently.
Experience more than just exercise names and animations - all the advantages of a personal trainer without the expense.
NUTRITION
Support your training efforts by following targets tailored for you by a certified nutritionist.
Healthy, varied and delicious meal plan/recipe ideas will be generated for you to support you in reaching your nutrition goals.
These are also accommodating for a variety of dietary preferences and food intolerances.
TRACKING
Stay on track and monitor all of your progress and metrics for ongoing success, all in one place.
Log and save your workout history to make sure you are always progressing.
Control your nutrition with the in-app nutrition tracker or easily integrate MyFitnessPal.
Stay organised with your personal workout calendar, with built in flexibility so you never miss a workout.
Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition.
What’s New
Version 7.151.0
Bug fixes and performance updates.
App Privacy
The developer, Vco, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Vco App Pty Ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 890500932
- Address
- 24 Cloete Street Young New South Wales 2594 Australia
- Phone Number
- +61 422170795
- contact@vcoapp.com
- Size
- 174 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Trainerize
- Price
- Free
Supports
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Wallet
Get all of your passes, tickets, cards, and more in one place.