WatchTo5K－0 to 5K run training 4+

Name: WatchTo5K－0 to 5K run training
Price: 3.99 EUR
Rating: 4.8 (9 reviews)
Author: Spaceman Digital Ltd

C25K run training coach 0－5km

Spaceman Digital Ltd

- 4,8 • 9 valoraciones

- 3,99 €
- Ofrece compras dentro de la app

Descripción

Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.

BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.

PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.

APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• Watch to 5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
• Supports outdoors or indoor runs.

LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.

GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Start the plan from any week. Perfect if you are coming to Watch to 5K from a different plan/app.
• After completing the 5K plan, challenge yourself with the available 10K expansion plan.

NO SUBSCRIPTION REQUIRED
• Watch to 5K is a one time purchase with no ongoing subscriptions.

FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *

Watch to 5K integrates with Apple Health using HealthKit to store your run activity.

If you have any questions, comments or ideas, you can get in touch at support@watchto5k.com

26 sept 2024

Versión 6.1.0

This update includes the following improvements:

- Updated app icons with Dark and Tinted variants
- Improved layout for the new Series 10 Watches
- Minor layout improvements across the app
- Updated for WatchOS 11 and iOS 18
- Resolved a bug that could occasionally prevent the run success complete showing on the watch for distance based runs

Go Beyond 5K with the 10K Expansion Plan:

- Transition from running 30 minutes (~5K) to a full 10K with an additional 8 week program
- Each week has 3 runs made up of new run types: base runs, long runs, and recovery runs
- Distance and duration based goals
- New achievements for significant distance milestones
- 10K phone companion app icon

The 10K expansion plan is a one-time in-app purchase with no recurring fees or subscriptions.

Happy Running!

4,8 de 5

9 valoraciones

The best app you could ever buy

I just reached my goal and could not be happier. I bought it two years ago but I was too heavy to start running and felt unmotivated. After losing 20kg last year I decided to give it another try and I’m so happy I stuck with it. Extremely easy to use and very well-designed. If I had to change something I would add more languages, I’m fluent in English but I know a lot of Spanish speakers that would try to look for another app just because this one isn’t available in Spanish.

Perfect Apple Watch Running App

Perfect app for gradually building up your running distance. After slowly building up my running during the last year (I sometimes doubled or tripled the same Run) I now get the feeling I’ll get to the 5k in 30 minutes soon. Great.

Thanks for taking the time to leave a positive review. Good luck with reaching your first 5K!

Perfecta para iniciarse en el running

Está muy bien para iniciarse en en mundo del running de forma progresiva y realista. Además es la única que he visto sin modelo de suscripción, asi que pagas una vez y te olvidas. No pongo 5 estrellas porque no está en castellano 🇪🇸

El desarrollador, Spaceman Digital Ltd, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

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Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:

Datos de uso
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Información

Proveedor

Spaceman Digital Ltd se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.

Número DUNS: 228026930
Dirección: Gillespie & Anderson, 147 Bath Street GLASGOW N/A G2 4SN Reino Unido
Número de teléfono: +44 7851236425
Correo electrónico: appstoresupport@spacemandigital.co.uk

Tamaño

20,2 MB

Categoría

Salud y forma física

Compatibilidad