Welli 12+
Mindful Journals, LLC
Diseñado para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Welli is a suite of mental wellness tools inspired by Positive Psychology and chosen for their effectiveness. Included in Welli are:
The Gratitude Journal, one of the most effective tools for improving your outlook on life. Studies have shown that writing in a Gratitude Journal every day for as little as a week or two can have a positive impact on your mood lasting up to six months.
The Goal Setting Journal, which employs findings from the science of motivation which shows that the barriers that we think most impede us from fulfilling our goals can actually help us to realize them. You'll practice a goal setting strategy that will help you anticipate challenges and plan how to deal with them.
The Adversity Disputer, inspired by the work of renowned American Psychologist Martin Seligman, is a tool for DIY Cognitive Behavioral Therapy, or CBT. The Adversity Disputer will teach you to combat negative self-talk and reprogram your brain to respond in a more productive way in the face of life's challenges.
A simple yet elegant meditation timer that integrates with the Health app to track your Mindful Minutes.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Novedades
Versión 2.1.2
- Fixed Meditation & Gratitude Streak Count
Valoraciones y reseñas
Great app
This is a beautiful app that shows you how to appreciate all the things in life that you have to be grateful for. It also helps you to undo difficult thoughts that might get in the way of everyday life. Well done Welli!
Privacidad de la app
El desarrollador, Mindful Journals, LLC, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Salud y forma física
- Identificadores
- Datos de uso
- Diagnósticos
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
- Mindful Journals, LLC
- Tamaño
- 98,4 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 15.5 o posterior.
- iPad
- Requiere iPadOS 15.5 o posterior.
- iPod touch
- Requiere iOS 15.5 o posterior.
- Mac
- Requiere macOS 12.4 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 12+ Información médica/sobre tratamientos poco frecuente/moderada
- Copyright
- © 2022 Mindful Journals, LLC
- Precio
- Gratis
- Compras dentro de la app
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- Welli Monthly 7,49 €
- Welli Yearly 36,99 €