The problem with healthy eating is that it’s harder to rustle up something nutritious than it is to reach for a bag of salt and vinegar crisps. Feastr – weight loss meal plan, however, conjures a comprehensive repertoire of easy and healthy meals that will keep you on the right track.
All feastr needs to get started are your eating goals: do you want to lose, gain or maintain weight, or maybe gain muscle? Next, enter your dietary preferences (omnivore, vegan, veggie or vegetarian) and input details such as your age and height.
From there, feastr will offer you a healthy meal plan that gives you enough energy to keep firing on all cylinders.
You’ll get ideas for three meals a day, plus snacks. Recipe cards are well-designed, headed with a picture of the dish in question, plus the calories, prep time, ingredients and utensils you’ll need to make the dish.
Unlock premium mode and you’ll also get the protein, carbohydrate and fat content. Hit start and you can swipe through step-by-step instructions on how to prepare your meal.
Feastr can even make your trip to the supermarket far less of an ordeal. Like a recipe? Tap to add it to your shopping list tab, which will automatically itemise all the ingredients you need to make the dish in question. You’ll never go home without that tub of low-fat yoghurt again.