Certain sound frequencies can make you feel relaxed. Moonai aims to do just that, by combining personalised sounds with a neuroscience-based approach to help you manage menstrual pain.

What we love: There are times of the month when pain can prevent you from concentrating on your day-to-day. Moonai uses information about your mood and pain intensity to create soundscapes that could soothe you. Press Play and let the music immerse you in a moment of relief.

Quick tip: Head to the Learn section to find interesting educational materials on menstruation, as well as music and its relationship with neuroscience.

Meet the creator: After working on research into how music impacts neurodivergence, Laura-June Clarke collaborated with neuroscientists and sound engineers to create Moonai in 2022.