Breathe: relax & focus 4+

Name: Breathe: relax & focus
Rating: 5 (1 reviews)
Author: Mustafa Bhatkar

Relaxation and Stress Relief

Mustafa Bhatkar

- 5.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions

Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html

Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.

1 Aug 2024

Version 3.2.22

New Languages:
- Added Svenska & मराठी translation
New Feature:
- You can now control the volume of voiceover and nature sound
Improvements:
- Fixed an issue causing the voiceover to loop continuously on the Settings page
- Improved fade-in and fade-out effect for nature sound
- Enabled nature sound for breath holding test

5.0 out of 5

1 Rating

The developer, Mustafa Bhatkar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.