CNS Tap Test 4+
Monitor and trend your CNS
smudge.io PTY LTD
-
- 1,99 €
iPhone Screenshots
Description
As featured in the book Beyond Training by Ben Greenfield.
As featured in the podcasts:
- Harder to Kill Radio 026
- Ameer Rosic Optimal Health Show #58
- Ben Greenfield Fitness #263
CNS Tap Test is an adaptation of the Finger Tap Test (FTT) or Finger Oscillation Test (FOT) which is used to measure the status of the central nervous system (CNS), and is one of the most commonly used tests in neuropsychology, because of its simplicity and reliability, and because it generates relevant data about fine motor control, which is based on motor speed as well as kinesthetic and visual-motor ability.
The application should be used on a regular basis to determine an athlete’s baseline. If the CNS Tap Test result is elevated it is suitable for a maximum effort or a heavy lifting day. If the CNS Tap Test result is lower than average it may indicate CNS fatigue and impending sickness, injury or over-training.
Both hands should be tested on a regular basis in a consistent environment, typically every morning on waking. The procedure for testing is:
- Rest hand palm down on the heel of the hand on a flat surface
- Tapping is done with the index (pointing finger), and all other fingers remain on the flat surface
- The timer starts with the first tap
- When the timer expires no further taps will be accepted
- The result can either be saved or discarded.
Multiple samples can be saved per day.
The resulting data can be graphed, emailed or managed from within CNS Tap Test.
Using Swift Charts for improved accessibility and legibility.
What’s New
Version 1.5.5
Resolve a crash in Charts.
Ratings and Reviews
Faulty language in settings
Good app but has faulty translations in the settings (left hand graph twice, etc). Why not just switch to the US version for Finnish market as well?
App Privacy
The developer, smudge.io PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
smudge.io PTY LTD has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 32 Bancoura Parkway Secret Harbour Western Australia 6173 Australia
- Phone Number
- +61 439400580
- jamie@morrison.au
- Size
- 4.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Danish, Finnish, French, German, Japanese, Norwegian Bokmål, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2019 smudge.io
- Price
- 1,99 €
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.