Dr. Greger’s Daily Dozen 4+

NutritionFacts.org

Suunniteltu iPhonelle

    • 4,6 • 25 arviota
    • Ilmaiset

iPhone-näyttökuvat

Kuvaus

Keep track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet.

The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.

In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.

Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die.

All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.

NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.

Like this app, everything on the website is both free of ads and free of charge.

Uutta

Versio 3.5.1

- Adds Persian translation
- Adds Persian calendar for iOS 16 and newer
- Adds Ukrainian translation

Arviot ja arvostelut

4,6/5
25 arviota

25 arviota

Midagemum

Works exactly how it’s supposed to

Great App for tracking nutrition and health. I almost never get everything ticked but it encourages me to add different things and think more carefully about how I plan my meals.

psykhx

Useless, because...

It resets in the middle of the day instead of using your actual time, I guess it has some set time zone it follows? For me it lags almost a day behind and there are no settings where you could affect this. If I tick some boxes then it's all empty later - not on a new day like you'd expect, but in the middle of the current on. Please fix, makes app for DAILY tracking...

Apin tietosuoja

Kehittäjä (NutritionFacts.org) ilmoitti, että apin tietosuojakäytänteet voivat sisältää tietojen käsittelyä alla kuvatulla tavalla. Katso lisätietoja kehittäjän tietosuojakäytännöstä.

Sinuun yhdistämät­tömät tiedot

Seuraavia tietoja voidaan kerätä, mutta niitä ei yhdistetä henkilöllisyyteesi:

  • Käyttötiedot

Tietosuojakäytänteet voivat vaihdella esimerkiksi käyttämiesi ominaisuuksien tai ikäsi mukaan. Lisätietoja

Saatat pitää myös näistä

Deliciously Ella: Feel Better
Terveys ja kuntoilu
Calorie Counter by Cronometer
Terveys ja kuntoilu
Carbon - Macro Coach & Tracker
Terveys ja kuntoilu
Ate Food Journal + Photo Diary
Terveys ja kuntoilu
Reveri: Find your focus
Terveys ja kuntoilu
Healthie
Terveys ja kuntoilu