Gentler Streak Fitness Tracker 12+

Name: Gentler Streak Fitness Tracker
Rating: 4.4 (67 reviews)
Author: Gentler Stories LLC

Gentler Stories LLC

- 4,4 • 67 arviota

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Embark on a balanced fitness journey with Gentler Streak, the award-winning health and fitness tracker designed to prioritize your well-being by seamlessly integrating exercise, rest, and wellness monitoring, all based on your daily readiness.

• Apple Watch App of the Year | Apple Design Award Finalist | App of the Day | Editor’s Choice
• As Seen In TechCrunch, TechRadar, Forbes, BGR, Apple Newsroom, 9to5Mac and more.

▶ PERSONALIZED FITNESS AT YOUR WRIST ◀

[ SMART APPLE WATCH INTEGRATION ]
• Experience top-class workout tracking on your Apple Watch, featuring real-time training effects and heart rate zones to manage your workout intensity accurately and prevent overtraining.

[ TAILORED DAILY WORKOUTS ]
• Receive daily personalized workout suggestions—ranging from rest to high-intensity exercises—based on your health metrics and readiness.

▶ HEALTH AND WELLNESS HUB ◀

[HOLISTIC WELLNESS TRACKING]
• Track over 140 activities including unique workouts like dog walking and daily chores, with detailed maps and metric charts available after GPS-enabled workouts.

[DAILY WELLNESS INSIGHTS]
• Start and end your day with actionable insights based on your activity data, helping you maintain balance and improve well-being.

[SLEEP & RECOVERY TRACKING]
• Monitor sleep patterns and quality to ensure optimal recovery, integrating sleep data into daily readiness assessments.

[MENSTRUAL CYCLE TRACKING FOR WOMEN]
• Provides valuable insights into menstrual cycle phases and their impact on well-being, with activity guidance tailored to each phase, including specialized "Flow Workouts."

▶ ENHANCED TRAINING TOOLS ◀

[ADVANCED WORKOUT ANALYTICS]
• Dive into detailed workout summaries that capture duration, active energy, elevation gain, and even weather conditions during outdoor activities.

[ CUSTOMIZABLE TRAINING EXPERIENCE ]
• Adjust your workouts with Go Gentler's on-watch suggestions, allowing you to scale your exercise intensity up or down based on your real-time performance and wellness metrics.

▶ MOTIVATIONAL FEATURES ◀

[STREAKS & STATUS UPDATES]
• Keep your fitness streaks going even on rest days and manage breaks due to illness or injury without feeling guilty, thanks to flexible status settings.

[PROGRESS CHARTS & TRAINING LOGS]
• Visualize your progress with comprehensive charts and logs, including an interactive Monthly Recap.

[EXPANDED APP INTERACTION]
• Stay connected with your fitness goals through Live Activity features on your iPhone, in-app mirroring for real-time tracking, and interactive widgets on your Home and Lock screens.

[ACCESSIBILITY FOR ALL USERS]
• Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover to accommodate all users.

[YOUR HEALTH DATA STAYS PRIVATE]
• Your health data stays secure on your device using Apple HealthKit, with no external processing.

• Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.
• Choose among auto-renewing subscriptions to upgrade to Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• Disclaimer: Gentler Streak is not a medical device and should not replace professional medical advice.

For full details:

Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy

Download Gentler Streak now for a balanced approach to fitness and wellness. Manage your health journey with precision and care, all from your wrist.

30. huhtik. 2024

Versio 4.6.1

With this milestone update, we are expanding the gentler family! It may not be visible to you, but the Japanese, Korean, Simplified, and Traditional Chinese audiences will feel the difference—welcome aboard!

If you are about to use the app in any newly added language, please let us know if you find anything that does not resonate well, needs to be corrected, or could be said better. The best way to do so is directly from the app or by sending an email with detailed information to support@gentlerstories.com

Whether you're a new onboard or a seasoned gentler passenger, you're an integral part of our journey, and we love hearing from you:

Twitter: @gentler_app
Instagram: @gentlerstreak
Reddit: r/gentlerstreakapp
Bsky: @gentler.app
Threads: @gentlerstreak
Xiaohongshu: Gentler Streak

And, as always, thank you for exploring your fitness with us.

4,4/5

67 arviota

Komplications hidden

Apple watch 6, IPhone 11 komplications are Responsible at watch screen but hidden

Hi! Thanks for sharing your experience with Gentler Streak. If you have any issues with complications, please drop by at support@gentlesapps.com and I will be happy to help you fix them. Thanks, Vid

What am I overreaching???

”You are overreaching” 2-3 times per week and just when I crave for exercise??

The thing is, I’ve been full of energy, had pretty much rest these days, took good care of myself and my stress levels have been low. I don’t know is this really an accurate app anymore.

Updates are fine, health is fine, literally everything is fine!

Hi! Thanks for sharing your experience with Gentler Streak. The formula we use for the baseline is an industry-standard based on a TSB model. Most relevant is the information from the past 60 days. The more heart rate data we have, the more accurate your Activity Path is. The Activity Path is a combination of your logged workouts, their intensity and their effect on your body. It shows your fitness level. Once you build a fitness base and the app has enough data to know you, Activity Path will represent your healthy activity levels and prompt you to stay inside it. It's OK to push harder from time to time, depending on how good your fitness is and what your fitness goals are, as this improves your fitness. However, avoid pushing over the Path workout after workout (making it a trend) as this can lead to injuries and overtraining.
Once the app catches up with you, it will be much harder to overreach, as I am sure you will soon learn (if you stay active). The more active you will be, the more diverse the intensity and nature of the workouts, the wider your Path will become, and the better your fitness and stamina. With time, you will see how the thickness of the Path changes due to how active you are - and how your efforts will reflect in dots making smaller moves. When you're there, you also have more options on what to do on the day - either go for an intense, a mild activity, something in between, or simply rest. If you see overreaching status a lot, even though you don't do anything out of the ordinary, there are a couple of reasons why that could be so: -you are new to tracking activities or have just started using Apple Watch (providing us less than 60 days of info); -you are coming back from an injury, illness, or break (longer than 14 days); -your active life happens in bursts, and those bursts are usually intense, followed by days of inactivity; -you are new to being regularly active and are still building your fitness base.
If any of the above fits the shoe, expect the app to stabilise within 10-14 days. Until then, keep living as you are used to, stay active, do what feels good to your body and ignore the messages for the time being. Once Gentler Streak has enough data, it can start guiding you.
Thanks, Vid

After the update the meter doesn’t go down from middle?

After the new sleep metric update even if i have 10 hours of sleep and have only walked the day before the ”meter” stays still on the middle and don’t go down at all. So basically every day is a ”Consider easier activity” for me?

NYT SAATAVILLA

TÄRKEÄ PÄIVITYS

New Language Support

This holistic health and fitness tracker now also available in Japanese, Korean, Simplified and Traditional Chinese!

Kehittäjä (Gentler Stories LLC) ilmoitti, että apin tietosuojakäytänteet voivat sisältää tietojen käsittelyä alla kuvatulla tavalla. Katso lisätietoja kehittäjän tietosuojakäytännöstä.