![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Inflow - Manage your ADHD 4+
Get Inflow Ltd.
-
- Ilmaiset
- Tarjoaa ostoja apissa
iPhone-näyttökuvat
Kuvaus
Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified Pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.
Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to-do list just not cutting it?
Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.
Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).
Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain.
Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done.
Improve your skills in these areas:
- Focus and Concentration
- Attention and Hyperactivity
- Goal Setting and Consistency
- Mood and Emotional Regulation
- Distraction Reduction
- Cyber Addiction
- Creating a Routine
- Sticking to a Schedule
- Organization
- Time Management
- Impulsivity
- Depression and Anxiety
- Procrastination
- Medication and Treatment Options
- Mindfulness
- Nutrition
...all without an ad in sight.
Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time.
It’s time to tackle your to-do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life.
Inflow also sets you up for success with:
- Daily activities and visual reminders integrated easily into your daily life
- Daily focus feature so you can prioritize more effectively
- A stigma-free and supportive ADHD/ADD community to motivate you
- Coworking sessions
Whatever your goals may be — stronger organization skills, building a more effective to-do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.
ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.
You don’t need to have a formal diagnosis or evaluation to use Inflow!
Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.
Questions or feedback? Shoot us an email! hello@getinflow.io
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://getinflow.io/terms/
Privacy Policy: https://getinflow/privacy-policy/
Uutta
Versio 2.8.7
We have fixed some bugs and made small changes. Thanks for all your feedback :)
Arviot ja arvostelut
Game changer
This app is a game changer. I was recently diagnosed with ADHD and have struggled with building and maintaining habits my whole life - InFlow is an easy to use and intuitive app that helps me do just that, with the support of a wonderful community as a bonus! Even if you haven’t yet been officially diagnosed, I can wholeheartedly recommend the app - it will help set you in the right direction with science-backed tips and programmes to follow. I can see that the app could potentially also help family members better understand ADHD as a whole and support their loved ones with ADHD. The student discount is a definite perk! Good luck on your ADHD journey! 🧠✨
Kehittäjän vastaus ‚
Hi there, thanks for your wonderful review! We are glad you're enjoying the Inflow app and community. Do reach out to us at hello@getinflow.io if you have any more feedback for us :)
Apin tietosuoja
Kehittäjä (Get Inflow Ltd.) ilmoitti, että apin tietosuojakäytänteet voivat sisältää tietojen käsittelyä alla kuvatulla tavalla. Katso lisätietoja kehittäjän tietosuojakäytännöstä.
Seurantaasi käytetyt tiedot
Seuraavia tietoja saatetaan käyttää seurantaasi muiden yhtiöiden omistamissa apeissa ja verkkosivustoissa:
- Käyttötiedot
Sinuun yhdistetyt tiedot
Seuraavia tietoja voidaan kerätä ja ne voidaan yhdistää henkilöllisyyteesi:
- Sijainti
- Omat yhteystiedot
- Käyttäjäsisältö
- Tunnisteet
- Arkaluonteiset tiedot
Sinuun yhdistämättömät tiedot
Seuraavia tietoja voidaan kerätä, mutta niitä ei yhdistetä henkilöllisyyteesi:
- Tunnisteet
- Käyttötiedot
- Vianmääritystiedot
Tietosuojakäytänteet voivat vaihdella esimerkiksi käyttämiesi ominaisuuksien tai ikäsi mukaan. Lisätietoja
Tiedot
- Tarjoaja
-
Get Inflow Ltd. on tunnistautunut tämän apin kauppiaaksi ja vahvistanut, että tuote tai palvelu noudattaa Euroopan unionin lakia.
- DUNS-numero
- 225922823
- Osoite
- 20-22, WENLOCK ROAD LONDON N1 7GU Iso-Britannia
- Puhelinnumero
- +44 7543774456
- Sähköposti
- hello@getinflow.io
- Koko
- 39,5 Mt
- Kategoria
- Terveys ja kuntoilu
- Yhteensopivuus
-
- iPhone
- Vaatii käyttöjärjestelmäversion iOS 13.0 tai uudemman.
- iPod touch
- Vaatii käyttöjärjestelmäversion iOS 13.0 tai uudemman.
- Apple Vision
- Vaatii käyttöjärjestelmäversion visionOS 1.0 tai uudemman.
- Kielet
-
englanti
- Ikäraja
- 4+
- Tekijänoikeus
- © Get Inflow LTD.
- Hinta
- Ilmaiset
- Ostoja apissa
-
- Annual 229,99 €
- Monthly 49,99 €
- Monthly - includes coaching 52,99 €
- Annual - includes coaching 214,99 €
- Monthly - without coaching 22,99 €
- Annual - without coaching 94,99 €
- Six months - includes coaching 229,99 €
- Six months - includes coaching 229,99 €
- Annual - without coaching 98,99 €
- Monthly - without coaching 23,49 €