Screenshots

Description

Mindable is a psychotherapeutic app for panic disorder and agoraphobia to help you reduce your anxiety and panic.

In the app, you can expect a scientifically proven treatment plan that is based on the most effective psychological therapy for anxiety: cognitive-behavioral therapy with a focus on confrontation.

Mindable is a medical device and therefore complies with the strict safety and quality requirements of the Medical Devices Act.

Mindable is not a substitute for professional psychological help. We recommend that you consult a doctor or psychotherapist in addition to using Mindable.

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The Mindable features

- Psychoeducation: Animated videos and text help you in better understanding your anxiety.

- Symptom provocation: Get used to panic symptoms and show your body that it doesn't have to be afraid.

- Confrontation: Face your fears and reduce your anxiety in the long term. Mindable supports you with over 350 confrontation scenarios.

- Weekly Checkups & Statistics: Therapy is a process! Through weekly checkups you always know where you are in your journey.

- Anxiety Journal: Record anxiety, panic attacks, and avoidance behavior to better understand your anxiety.tand your anxiety.

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More information at www.mindable.health

We are always happy to receive feedback. Contact us at any time via team@mindable.health.


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Intended use:

Mindable is a therapeutic app for the treatment of anxiety. The app addresses adults that were diagnosed with anxiety by a doctor, psychologist, or psychiatrist. The app can be used to bridge the waiting time for treatment, as well as complementary to the treatment itself.

The app is designed for the following subtypes of anxiety:
- Panic disorder
- Agoraphobia

What’s New

Version 1.0.1

Willkommen bei Mindable. Diese Version enthält Stabilitätsverbesserungen und einige Fehlerbehebungen.

Information

Provider
Mindable Health UG haftungsbeschraenkt
Size
67 MB
Category
Medical
Compatibility

Requires iOS 12.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English, German

Age Rating
12+
Infrequent/Mild Medical/Treatment Information
Copyright
Price
Free
In-App Purchases
  1. Mindable Premium 999,99 €
  2. Mindable Premium 999,99 €
  3. Mindable Premium 999,99 €

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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