Sheiko - Workout Routines 4+

Name: Sheiko - Workout Routines
Price: 9.99 EUR
Rating: 4.2 (5 reviews)
Author: Robert Frederick

Robert Frederick

Suunniteltu iPhonelle

- 4,2 • 5 arviota

- 9,99 €
- Tarjoaa ostoja apissa

Kuvaus

- OFFICIAL SHEIKO TRAINING APP

Is this you? You know how to do a squat, bench, and deadlift, you have been lifting for at least 3 months and you want to get much, much stronger. If so, this app is for you.

Simply the best strength training system in the world from the man responsible for more gold medals than anyone else around. Enough said.

- HIGHLIGHTS

* Bench Specialization programs (in-app purchases)
* Bar Tracking and Analysis
* 51 training cycles
* Training programs for beginner, intermediate, and advanced levels
* demonstration videos for the main and supplemental lifts
* plenty of progress charts
* easily customizable
* intra-workout note taking
* complete history view with export

Sheiko also supports sharing workout data with the Apple Health app.

The app includes 51 training cycles designed for all skill levels ranging from total beginners to advanced athletes. What's more, they are all completely flexible and easily modified for your own needs. Excel is nice but this is far easier. Confused about one of the exercises? Watch the video. Need more help? Come visit the forum. We've got you taken care of. Now let's get started!

7. helmik. 2023

Versio 3.0.3

Fixed a problem with the calendar not showing 2023.

4,2/5

5 arviota

👌🏼 nicely working app

This is good app simple to use and sheikos programs are good. Allways remember fix these sheets to mach your weak points as it should be.

Yes!

Yes!

Absurd pricing

The new 4 programs cost More than the app did. And there hasnt even been any good updates for 2 years.

The spreadsheets are 20 years old. If you want new programs from Boris you can pay him $150 per month. Or you can get new programs he writes in the app for a far lower price. Up to you.

Kehittäjä (Robert Frederick) ilmoitti, että apin tietosuojakäytänteet voivat sisältää tietojen käsittelyä alla kuvatulla tavalla. Katso lisätietoja kehittäjän tietosuojakäytännöstä.