Intuitive Eating Buddy & Diary 4+

Mindful Eating - Food Journal

Sagital SRL

Designed for iPhone

    • Free
    • Offers In-App Purchases

Description

Meet Eating Buddy: Your Companion for Eating Freely and Intuitively!

Forget about calorie counting or other restrictive diets. Enjoy your meals guilt-free while staying on top of your eating habits.

Eating Buddy helps you become more aware of your eating habits and make lasting improvements. It’s like a food journal, but way more fun!

— Tune Into Your Hunger, Fullness & Satisfaction —
Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.

— Easily Log What You Eat & Drink —
Pick what you are eating from our massive menu or create your own dish in seconds. Love visuals? Snap a photo of your meal instead!

— Discover Why You’re Eating —
Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.

— Track Your Goals with Tags —
Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.

— Support for Eating Disorders —
Eating Buddy makes it easy to take notes on your thoughts and feelings around food. Use it as a tool to share insights with your healthcare provider.

— Log From Your Apple Watch —
Logging on the go is even easier with our Apple Watch support. Stay connected with your eating habits anytime!

— Upgrade for Challenges —
Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.

Ready to stop dieting and start listening to your body? Download Eating Buddy and begin your intuitive eating journey today!

In less than 60 seconds a day, you can get a detailed analysis of how you’re treating your body!

--------------------------

We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.

Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.

For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .

What’s New

Version 3.16.3

- We’ve made several updates to the app’s design and flow to create a smoother, more intuitive experience. Navigating and accessing key features is now faster and easier than ever before!

- Dive deeper into intuitive eating with our expanded selection of challenges! Whether you’re working on mindful meal choices or strengthening your body image, there are new, inspiring challenges to keep you engaged and motivated.

- You can now log meals without specifying your hunger level. This new flexibility allows you to record meals in a way that feels natural and comfortable for you, without any pressure to rate your hunger.

App Privacy

The developer, Sagital SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

You Might Also Like

MyTummy: Intuitive Eating
Health & Fitness
Peace With Food
Health & Fitness
The Mindful Eating Coach
Health & Fitness
Food Diary + Food Tracker
Health & Fitness
Your Food Journal
Health & Fitness
Eating Disorder Recovery
Health & Fitness