Personal Trainer: Gravl 4+

Name: Personal Trainer: Gravl
Author: GAINS AI

Hypertrophy Fitness Coach

GAINS AI

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals.

A new generation of fitness algorithm

Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training.

As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time.

Optimal exercises

Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging.

For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence.

Track your progress

Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience.

Customization

You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more!

Coach Support

Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time.

Apple Health.

Easily track your workouts and Calories burned with our Apple Health integration

Why Gravl?

Gravl combines leading fitness research, input from certified personal trainers, and constant feedback from our community to deliver a solution that is effective, affordable, and practical.

Privacy: https://gravl.ai/privacy
Terms: https://gravl.ai/terms

3 Jun 2024

Version 1.9.0

We are now GRAVL!
• Edit Workouts: Edit past workouts.
• Upload Photo and Share: Capture your progress visually and share it with friends, complete with detailed metrics.
• Pause Workouts: Take control of your pace and pause sessions as needed for flexibility.
• Category Filtering: Easily find the exercises that suit your preferences with convenient category filtering.
• In-App Chat Support: Connect with our team for personalized guidance and support right within the app.

If you have any questions or need assistance, please get in touch with us at info@gravl.ai

The developer, GAINS AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

Health & Fitness
Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Identifiers
Usage Data
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

GAINS COACH PTY LTD

Size

84.8 MB