5 Minute Meditations 4+

Mindfulness for relaxation

Olson Applications Limited

Designed for iPad

    • 2.4 • 7 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day

Features:

Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.

Easy to use interface - just press play and listen.

Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.

Up to 5 reminders a day to bring make quick meditations a regular part of your day.

Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.

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Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.

5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!

What’s New

Version 1.2.1

Information about our new app

Ratings and Reviews

2.4 out of 5
7 Ratings

7 Ratings

Canknil ,

La voix

Comment méditer ou en tout cas apprendre avec une voix robotisée type gps. Dur de se concentrer sur soi, de lâcher prise avec une voix aussi agaçante.
Personnellement je n’ai pas tenu plus d’une minute et suis passée à une autre appli

le diamantaire ,

Arnaque

Même en payant l’option l’app ne fait aucun rappel alors que c’est la fonction la plus intéressante en comparaison des autres app....

Etoile20 ,

Agréable moment de détente

Un agréable moment de détente entre mes séances de yoga

App Privacy

The developer, Olson Applications Limited, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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