Breathe - unwind and relax 4+

Name: Breathe - unwind and relax
Rating: 4.7 (3 reviews)
Author: Denis Tokarev

Breathing exercises

Denis Tokarev

Designed for iPhone

- 4.7 • 3 Ratings

- Free

iPhone Screenshots

Description

This is a beautifully simple way to visualize your breathing. Use it for daily relaxation, meditation or breath training.

You are in complete control of every breathing phase.

Try 4-7-8 breathing to calm down and fall asleep or create your own program.

24 May 2021

Version 1.0.1

Performance improvements

4.7 out of 5

3 Ratings

Perfect but

It’s exactly what I looking for. Simple and flexible. We can controls our breathing as we like. I use usually 8-32-16 and sometimes 16-16-16-16-16, I start little and try to more than more.
If we can just have a bell or vibration for each changing and have a global time practice. it will be nice sometimes to practice with closed eyes and for exemple practice 5 min ;).

Thank very much for this app.

Almost perfect, just a few details missing

This app is almost perfect. It allows to fully personalize the breathing cycles and display/visualization during exercise is exactly what I want.
Just a few details are missing
- a timer to set session duration
- a sound guiding feature to allow for sessions with closed eyes (e.g gongs and/or light bliss during breath-in / breath-out)
- possibility to save breathing exercises setting (box breathing, cardiac coherence, etc.)

The developer, Denis Tokarev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.