Défi physique de 30 jours 4+
30 Day Fitness Challenge
Thang Nguyen
Conçu pour iPad
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
30 Day Fitness Challenge at home with no equipment needed!
30 Day Fitness Challenge at home with no equipment needed!
Follow the 30 Day Fitness Challenge and see your fat cells melt away. Get your whole body toned and feel like the best version of yourself. Drop any extra weight with no struggle and see a noticeable difference in your shape in 30 days. Try it now!
Professionally designed challenges to maximize fat loss and tone ab, butt and leg muscles. As you progress, each challenge slowly increases in intensity and day 30 will test anyone! (recovery days built-in)
This little app is built on our popular 7 Minute Workout +, the workouts are quick, but highly effective! This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour.
The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere!
The 30 Day Fitness Challenge is also the next high tech generation of training apps based on our years of experience on developing health & fitness technologies. These tiny tiny little things have been helping more than 1.2 million people all over the world improving their health since 2012
By fully considering workouts rules, 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fit Challenge will greatly help you keep fitness and lose weight effectively.
Features
+ 30 day abs challenge
+ 30 day push up challenge
+ 30 day squat challenge
+ 30 day butt challenge
+ 30 day arm challenge
+ 30 day plank challenge
+ 30 day cardio challenge
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- Share with your friends on social media
Each challenge has 3 difficulty levels, from beginner to pro. Find the workout that's best for you. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness. You are special and so is your body. Take care of it and stay away from diseases like diabetes and obesity by exercising daily. Download 30 Day Fitness Challenge app now!
Nouveautés
Version 7.2.0
We update minor changes
Notes et avis
Confidentialité de l’app
Le développeur Thang Nguyen a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Fournisseur
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Le fournisseur Thang Nguyen s’est identifié comme commerçant de cette app et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne.
- Adresse
- Xom 2, Thanh Loc Ha Tinh Can loc 45000 Viêt Nam
- Téléphone
- +84 708987778
- Adresse e‑mail
- victoideas@gmail.com
- Taille
- 26 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 12.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 12.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 12.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © GYMBORG
- Prix
- Gratuit
- Achats intégrés
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- Pro Upgrade 3,99 €