Esther Marie Yoga 4+

Name: Esther Marie Yoga
Author: Global Fitness Holdings Ltd

Global Fitness Holdings Ltd

Conçu pour iPad

- Gratuit
- Inclut des achats intégrés

Description

EMY has 300+ classes from 5-60min with a wide variety of class collections.

Vinyasa flow - Fiery classes that challenge both body and Mind.

Vin-Hatha - A blended class unique to EMY. Combining the fluidity of vinyasa with the mindfulness of hatha.

Restorative - A blended class merging yin and restorative yoga to recharge the body, release stress and emotions and create deep inner calm and peace.

Strength & Mobility - This is a collection of routines / workouts to enhance your asana practice focusing on mindful functional movement.

Busy Days (30min for under) - These classes are perfect for when life gets that little bit too busy and you need time to yourself on the mat.

Yoga Quickies (10 min or under) - This collection is your movement lifesaver! It is there for you before work, on a lunch break, whilst cooking dinner etc it’s for those days when a 20min practice is too much.

*BESPOKE Collections you won’t find anywhere else !!*

Relaxation - A whole collection of just Savasana to help you press pause and rest for 10mins whenever you need.

Journaling - Esther shares not only Mindfulness based practices she uses professionally at work, but also her personal favourite practices and how she journals and has maintained a 20yr practice!!!!

Advice, Thoughts, Tips - Audio notes 20min or under for motivation and all things yoga living, personal growth, wellness and self love. The community's favourite - as it's like the EMY podcast!

It you want to prioritise your physical and emotional wellness, grow more mindful, build a stronger, happier and better relationship to yourself, join an online community with real-life-feels all and use mindful movement and meditation as an everyday tool for self care, then EMY is the platform perfect for you!

The app can be downloaded for free, a subscription is required to unlock full access to our library of content.
All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply.

https://emyapp.com/gym/Esther-Marie-Yoga/terms

26 avr. 2024

Version 3.3.9

Performance Improvements and Bug Fixes

Le développeur Global Fitness Holdings Ltd a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Informations

Fournisseur

Le fournisseur Global Fitness Holdings Ltd ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.

Taille

146,8 Mo

Catégorie

Forme et santé

Compatibilité