Goliaz Gym & Home Workout 12+
Bodyweight & weight training
Goliaz
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!
Our Training Plans:
- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.
We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.
Our Workouts:
- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.
Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.
Our vibrant community fuels your journey and offers unwavering support.
Have questions? Reach out to us at support@goliaz.com. We're here for you, always.
Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
What’s New
Version 3.8.53
- General bugfixes
If you find any other inconsistencies please email to support@goliaz.com
Ratings and Reviews
La perfection
Sans aucun doute la meilleure et la plus complète des applications que j’ai pu utiliser jusqu’alors. Un véritable coach derrière tout ça et une communauté qui vous pousse à aller de l’avant.
Des challenges comme on en voit pas ailleurs avec des wo au quotidien personnalisés. Une application qui intègre un nombre impressionnant de wo diversifiés et comprenant des dizaines d’exercices différents. On y trouve également des wo avec des poids, des wo en Running, la possibilité d’alimenter l’historique avec des kilométrages en vélo ou en natation ...et un véritable coach nutritionnel en complément. Que demander de plus ??? Essayez et vous deviendrez Goliaz addict 😉👌
Une version 3 encore meilleure
Goliaz est est application de sport à la maison très complète. On peut y faire du poids de corps, de la fonte mais aussi du vélo, de la natation. Tout est pensé pour pouvoir progresser à son rythme en fonction de sa forme, de son temps disponible. On y retrouve aussi une quantité hallucinante d’audio de tout type pour rythmer ses entraînements qu’ils soient cardio, endurance ou force.
De plus il y a des plans d’entraînement en fonction des résultats que l’on souhaite obtenir.
Et pour couronner le tout, l’équipe qui gère l’application est à l’écoute de sa communauté et très réactive.
Developer Response ,
Merci beaucoup 🙏
Très bien !!
Très Belle interface . Des wods bien complets . Les séances audios sont top !! Continuez comme ça pour nous permettre de nous surpasser ! Ayant utilisé un long moment Freeletics, je trouve Goliaz bien plus complet et sympa sur la diversité des entraînements Ps: si possible de rajouter des wods avec Dumbell, comme des snatch par exemple ;-) Sinon… au top !! Pour ceux qui recherchent une appli fitness, ne cherchez pas plus loin, vous avez Goliaz.
Developer Response ,
Merci beaucoup ! Amuse-toi bien avec les nouveaux plans d'entraînement ! PS: les dumbbell arriveront👌
App Privacy
The developer, Goliaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Goliaz Lda has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 338279542
- Address
- Avenida Da Liberdade, 15 8150-101 São Brás De Alportel Portugal
- Phone Number
- +351 963706968
- eduardo@goliaz.com
- Size
- 117 MB
- Category
- Sports
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Profanity or Crude Humour Infrequent/Mild Sexual Content and Nudity
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © Goliaz
- Price
- Free
- In-App Purchases
-
- 1 Month 17,99 €
- 3 Months 39,99 €
- 12 Months 89,99 €
- 6 Months 69,99 €