Home Workout for Women and Men 4+

HIIT - Lose weight

Denis Vasyanin

Designed for iPhone

    • 4.6 • 186 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

ABOUT THIS APPLICATION
Welcome!This application is ideal for those who want to lose weight, improve muscle tone and improve overall fitness.Trainings consist of 50 different exercises, which can be done at home without taking much time.

DIFFICULTY LEVELS
All programs have been designed by professional trainers and divided into three levels of difficulty:
Easy - suitable for beginners.
Medium - for people who have some experience.
Hard - for athletes ready to tests themselves.

TRAINING MODE
Creating good habit takes 21 days which is why each program is implemented for three weeks. In order to make physical activity an integral part of your life and reach your fitness goals training must become a daily habit.For maximum effect, we recommend using the program schedule and optimize nutrition choices.

MEDICAL RESTRICTIONS
If you have medical restrictions or are under a doctors care, consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app
Consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app.

Terms of Use: https://befit21.app/terms_befit21.html

What’s New

Version 4.0

Hello, sportsmen! In this version we added personal training that will be tailored for you. Also we added new exercises and fixed many bugs. Happy training!

Ratings and Reviews

4.6 out of 5
186 Ratings

186 Ratings

olivierricard ,

Super

Travail à différents niveaux avec progression points historiques et gratuit

Jacki du 95 ,

Très bien

Explicite clair entraînant

Emir_K ,

Bien mais décevant pour une chose.

Bonjour,

j’aime bien l’application il est sympa et ça m’a plus. Sauf pour une chose, c’est que les exercices pour débutant sont pas adaptés pour les nouveaux qui veulent commencer le sport !
Par exemple moi qui comment le sport j’ai essayer débutant et c’était compliqué ! Comme c’était un peu trop difficile je suis tombé et je me suis blessé à l’orteil.

Si le développeur lis ce message je vous demande que vous rajouter un niveau pour les personnes qui comment de zéro le sport ou que vous mettez des exercices plus faciles !

Merci de votre compréhension !!!

App Privacy

The developer, Denis Vasyanin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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