Yoga - Lotus Flow 4+

Pilates & Yoga for beginners

Uniondoes Teknoloji A.S.

    • 4.5 • 324 Ratings
    • Free
    • Offers In-App Purchases

Description

Welcome to Lotus Flow, your ultimate destination for Yoga for beginners, Pilates for beginners, Vinyasa, Hatha, Nidra, and more. Discover the world of Yoga and Pilates, whether you're just starting out with Yoga for beginners or an advanced practitioner seeking to deepen your practice. Our experienced instructors offer unique approaches to Yoga, Pilates, stretching, exercises, and mindfulness, including Yoga for seniors and daily Yoga routines.

Improve your flexibility, strength, and balance with our Yoga and Pilates classes tailored to your needs. Experience the benefits of Yoga, Pilates, and fitness classes designed to help you feel better, healthier, and more balanced. Whether you're interested in Yoga for beginners, Pilates for beginners, or advanced classes, Lotus Flow has you covered.

Explore Yoga for beginners and Pilates for beginners, as well as advanced Yoga and Pilates classes suitable for practitioners of all levels. Join online or offline on your iPhone, iPad, or TV for Yoga and Pilates sessions that suit your schedule. Develop handstands, splits, breathing techniques, or enhance your stretching skills with our focused Yoga and Pilates classes.

Sweat it out with professional instructors using their unique approach to fitness. Discover exercise classes focusing on core, arms, lower body, HIIT, cardio, while complementing your Yoga and Pilates practice. Relax and unwind with carefully crafted mindfulness sessions designed to help you let go of habits, improve sleep, and explore other categories. Complement your Yoga for beginners and Pilates for beginners journey with calming meditation.

Choose from a variety of Yoga, Pilates, stretching, and fitness plans tailored to different focuses and levels, ensuring there's something for everyone, including Yoga for beginners and Pilates for beginners. Create your sequences and video classes using Lotus Flow's extensive pose library of 450+ instructed Yoga poses, including Yoga for beginners. Compile your favorite poses, then we'll automatically create your custom Yoga class!

Discover the transformative power of Yoga as you embark on a journey of self-discovery and personal growth. With Lotus Flow, you can deepen your connection to your body, mind, and spirit through a wide variety of Yoga styles and techniques. Practice energizing Vinyasa flows, calming Hatha sequences, or explore the meditative aspects of Nidra. Our app provides the tools and guidance you need to expand your Yoga practice. Embrace the ancient wisdom of Yoga, unlock your full potential, cultivate inner peace, build physical strength, and increase mental clarity with Lotus Flow.

Enjoy amazing features such as Siri shortcuts, Health App integration, Apple Music / Spotify playlists for Yoga, Pilates, and other classes, add favorites, and online or offline streaming. Lotus Flow offers Yoga, Pilates, Fitness, and Mindfulness for beginners to masters.

TERMS AND SERVICE & PRIVACY POLICY
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy

Feel free to contact us anytime at www.lotusyogaapp.com or support@lotusflow.com. Start your Yoga for Beginners journey today and experience the transformative power of Yoga and Pilates with Lotus Flow.

What’s New

Version 4.6.4

Lotus is now Lotus Flow with a unique design and very exciting updates. We are trying our best to transform your home, hotel room or wherever you are into a full-package yoga studio, a mindfulness retreat, a gym. Let’s see what’s new!

NEW YOGA CLASSES & PLANS
We have updated the format of 200+ yoga classes for a smoother experience with 30 new ones for all levels!

- New Chakra, Arm Balance, Yin, Prenatal, Complete Beginner series
- 3 new instructors

NEW FITNESS CLASSES & PLANS
We have added fitness classes for all levels and different categories so that you can experience the full gym experience at home!

- New Pilates, HIIT, Cardio, Strength, Core classes
- New Fitness Plans
- 4 new fitness instructors

NEW SKILLS CLASSES & PLANS
Skills classes are here for you to boost a skill that you have been working on, or if you want to add something new to your skillset!

- From handstand to breathing techniques, lots of new skills plans and classes
- 2 new instructors
- New format

Enjoy the new flows!

We are here to improve your experience. If you like Lotus Flow, please leave a 5-star comment in App Store or send us your valuable feedback on support@lotusflow.com

Lotus Flow Team

Ratings and Reviews

4.5 out of 5
324 Ratings

324 Ratings

Anastasia Lueilwitz ,

PLEIN D'OPTIONS

Un des aspects les plus intéressants de cette application est qu'elle offre de nombreuses options. J'ai installé beaucoup d'applis de yoga sur mon téléphone, mais celle-ci est carrément au-dessus du lot. Il y a plusieurs cours vidéo avec des tuteurs en direct et différents programmes proposés. Cette appli est fantastique! Elle est aussi bien adaptée aux schémas animés (vidéos) qu'aux images simples montrant des instructeurs et leurs consignes. Bien que la qualité de certaines vidéos soit un peu aléatoire, la qualité du contenu et le professionnalisme des instructeurs sont suffisants pour faire oublier ce manque de régularité dans la qualité des vidéos. Mais ce serait encore plus intéressant et plus attrayant si de nouvelles routines de yoga comme l'Ashtanga étaient proposées de temps en temps. Je suis très impressionnée par la fréquence à laquelle de nouvelles tendances, fonctionnalités ou mises à jour sont ajoutées à l'application.

Teddylours ,

Prometteur mais ...

En version d'essai 7 jours les sessions de yoga sont bien expliquées. On aimerai s'abonner mais le logiciel ne propose pas toutes les options. La rubrique contact sollicitée plusieurs fois ne répond absolument pas, ni en français, ni en anglais. La programmation personnalisée, vantée par le descriptif, ne fonctionne pas. De nombreux cours, ainsi que les postures sont expliqués en anglais. À l'ouverture le logiciel se positionne en format portrait sur un iPad installé en format paysage. Il faut tordre la tête (est-ce un exercice de yoga ;-) ?) pour valider une séance qui se met alors en format paysage. Le paramétrage sur la version Web est tout aussi spartiate. Pas de forum de discussion. Aucune réponse aux commentaires sur l'Apple Store. En l'absence de réponse à 7 jours et sans description exhaustive des possibilités d'abonnement je ne m'abonne pas. Dommage !

A. Dennis Roberts ,

Très bon service client :)))

La version gratuite de cette application m'a permis en tant que débutante de m'amuser, elle est passionnante et très attrayante. L'appli a aussi un excellent service client. Après ma période d'essai gratuite, je suis passée en mode abonnement et je n'ai pas le moindre regret. Il y a quelque temps, j'ai eu un problème de connexion, donc j'ai envoyé un e-mail au service client de l'application.
J'ai reçu une réponse très rapidement de leur part et le problème a été corrigé très vite ! Ça m'a fait plaisir de savoir que le système du service clientèle est efficace et ça fera de moi une utilisatrice régulière et de longue durée de cette application. Je recommande vivement à toute personne voulant faire du yoga de profiter au maximum de cette application formidable.

App Privacy

The developer, Uniondoes Teknoloji A.S., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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