Mintalitea: Mental Health CBT 4+

Name: Mintalitea: Mental Health CBT
Rating: 5 (1 reviews)
Author: Andrey Kropotov

AI Diary, Gratitude, Self-care

Andrey Kropotov

Conçu pour iPad

- 5,0 • 1 note

- Gratuit
- Inclut des achats intégrés

Description

Mintalitea is the ultimate mental health app, designed to be a helpful companion to your therapy. Our app incorporates powerful techniques to help you improve your emotional well-being and work with your thoughts and emotions. Our app uses the highly effective technique from cognitive-behavioral therapy to identify negative thought patterns that may be impacting your mental health. In addition, we offer the powerful gratitude technique that helps you cultivate positivity and appreciation in your daily life. With our gratitude feature, you can plan your goals and take small steps towards achieving them every day.

Our app provides a comprehensive CBT diary that allows you to easily log your thoughts and emotions, identify patterns, and track your progress. By working with the gratitude feature, which includes the goal-setting tool, you can set achievable targets and break them down into manageable steps. This technique helps you develop a positive outlook on life, encouraging you to focus on the good things and appreciate the small victories.

Mintalitea is designed to help you manage stress, anxiety, depression, and other mental health struggles. Our app's powerful techniques and user-friendly interface make it easy for anyone to take control of their mental health. By using Mintalitea regularly in conjunction with therapy, you can cultivate resilience, build self-confidence, and improve your overall quality of life.

Our app is not intended to replace professional mental health care, but rather to enhance it. By using Mintalitea in conjunction with therapy, you can develop a greater understanding of your emotions and thought patterns and learn effective strategies for improving your mental well-being. Mintalitea provides a safe and confidential space for you to explore your thoughts and emotions and develop a more positive outlook on life.

Whether you're struggling with negative thought patterns, low self-esteem, or other mental health issues, Mintalitea can help. Our app's powerful techniques and user-friendly interface make it easy for anyone to take control of their mental health in a healthy and effective way. Download Mintalitea today and start taking control of your mental health.

24 nov. 2023

Version 1.2.16

Black Friday Promo Offer

5,0 sur 5

1 note

Le développeur Andrey Kropotov a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

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Diagnostic

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Informations

Fournisseur

Le fournisseur Andrey Kropotov ne s’est pas identifié comme commerçant de cette app. Si vous achetez des biens et services dans l’Espace économique européen, le droit des consommateurs ne s’applique pas aux contrats entre vous et le fournisseur.

Taille

51,5 Mo

Catégorie

Forme et santé

Compatibilité