Nike Run Club: Running Coach 4+

Workout App & Distance Tracker

Nike, Inc

    • Free


Nike Run Club: Your Guide to a Better Run.

From expert coaches to an incredible community - the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Pace running tracker, Guided Runs**, running coach, km tracker and more await.

Join the Nike community and begin running with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches - you have all the resources necessary to help you meet your running goals. Enjoy the journey with running app motivation and guidance from top Nike coaches and athletes as they cheer you on. Half marathon training or just getting started - regardless of the goal - NRC has you covered.

With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k - there’s a Guided Run** for you.

Create and share challenges with friends to up your pace, distance and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey.

Run alongside the Nike community and reach your goals with NRC.

• Running speed, distance, GPS route, elevation, heart rate and km splits are tracked and stored while you enjoy your run
• 5k, 10k or Half Marathon - Keep a log of your personal records with our run tracker
• Pace & KM Tracker functionality allow you to keep up with your goals
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Running for beginners to regulars - whether you’re just getting started or race-ready - NRC has interactive plans for your goals and fitness level
• Marathon Training Plan - now available - begin the ultimate 12-week training journey*
• Running coach guidance with NRC’s Guided Runs so that you’re never running by yourself**
• Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge and Tom Sachs with Audio Guided Runs**
• Receive motivating in-run audio cheers from friends and send them support with cheers of your own

• 5K to 10K and beyond - earn milestone badges and trophies for streaks and smashing personal bests
• Join or share public running challenges with your friends via any social media or messaging platform
• Beat running bests and get a virtual high five from your worldwide run club
• Run in weekly and monthly NRC distance challenges or create a Challenge and invite your friends
• Reach goals, earn achievements and go the distance.

• Track the mileage on all your shoes, even if they aren’t Nikes
• Running pace can be recorded for each pair - learn which ones you run the fastest in
• Enjoy training, distance runs, intervals and more - when you’ve worn them out, we will remind you when to switch them for a new pair

• Training made easy: receive holistic training advice, community stories and an occasional product drop
• Improve as a runner before you even lace up - tips for healthy living, marathon training, fitness and more
• Stay up to date on your friends’ fitness journeys every time they upload and share a run
• Personalise activity posts by adding photos, stats and stickers and tailor who sees them

Download today.

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

What’s New

Version 7.18.0

Training Plans on Apple Watch: Now you can easily access your training plan and see your upcoming workouts directly from your Apple Watch. New Apple Watch complications: Keep your training on track and easily see your progress week after week with the Plan Countdown and Weekly Plan Progress complications.

Ratings and Reviews

4.7 out of 5
39.6K Ratings

39.6K Ratings

Editors’ Choice

Nike Run Club is more than a killer run tracker. It’s curated playlists for your jog, a social network where you can show off your hard work, and a killer run tracker. We dig the cool ways to share runs and compete with friends—and the design is as sleek as a fresh pair of Nike kicks.

Didie08 ,

Excellente appli

J’utilise Nike Running depuis 2014. C’est une très bonne application, avec coaching, avec conseil, ... On peut avoir les stats de nos amis.
Un gros problème qui serait à améliorer, la fiabilité. J’ai couru dimanche pour la première fois sur une course d’un peu plus d’un semi marathon. J’avais mis ma montre et avec la pluie je n’ai pas pu appuyer sur Arrêt. Quand j’ai enlevé ma montre pour essuyer le cadran Nike Running a stoppé et impossible de récupérer mon run. Peut-être envisager une sauvegarde automatique (puisqu’on peut supprimer facilement un run) et en mode hors connexion temporairement. Ou d’écrire automatiquement sur le téléphone en même temps que sur la montre s’ils sont à proximité. Le GPS étant connecté et ayant les paramètres de course à la fin j’ai du mal à imaginer qu’il serait impossible de récupérer ces runs perdus.
Un petit plus serait, quand on partage son parcours sur les réseaux sociaux, de pouvoir mettre le plan en fond d’écran.
En tout cas merci pour cette application

Ayolastar ,

Très bonne application pour la course à pieds

Je cours depuis des années avec l’application NRC! Elle est complète pour le coureur de running sur route que je suis. Les performances sont enregistrées et le gps et les cartes des différents parcours sont de bonnes qualités. Je n’utilise pas par contre les application annexes comme les entraînements qu’ils proposent et le cantonne à l’application de base qui me convient amplement! Peut-être faudrait-il rajouter sur les performances du run la vitesse moyenne en km/h, puisque l’on a juste la vitesse en temps par km! Bref, superbe application que je recommande d’autant plus que quand on a l’âme de compétiteur c’est top d’avoir les récompenses et de savoir également où on se situe par rapport aux autres coureurs dans le monde... ça j’adore!!! Merci Nike 😄

App Privacy

The developer, Nike, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


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