Nike Run Club: Running Coach 4+

Workout App & Distance Tracker

Nike, Inc

    • Free


Training Plans*, Guided Runs**, wellness tips, run challenges — NRC has all the tools you need to start running, keep running, and enjoy running more. Pace yourself with the Nike community. 5k to 10k, Half Marathon and beyond.

Move With Us

If you're ready to run, our coaches, trainers, athletes and experts have you covered in the Nike Run Club app. Download today to become a Nike Member and gain access to 300+ free guided runs and workouts from Nike’s best. Running tracker, Guided Runs**, or Training Plans* - pace yourself with motivation and guidance from Nike experts and receive encouragement for every run.

Prioritise your wellbeing on a daily basis and stay motivated with the Nike community. Training or just having fun - create and share challenges with friends or join one with the global community. Running app communities makes fitness all the more rewarding. Workout with the Nike community today!

Training for a marathon, developing a healthier mindset, or beginning your fitness journey - whatever moves you want to make, the Nike Run Club app is here for it. . Workout and run better with NRC.

Treadmill run or hitting the trails — Run alongside the Nike community today.

• Training tools for all - KM tracker, GPS route, pace, and heart rate
• Workout pace and distance tracker - 5k to 10k, Half Marathon & more, keep up with your goals with NRC
• Activity tracker syncs with your Apple watch and supported devices to provide constant support
• Treadmill or trail - log your distance, no matter how you get your run in

• Coach or Trainer - Begin your fitness journey with a trusted Nike expert
• Training Plans* with NRC give you a goal to run toward and the guidance to reach it - Progress on your terms
• Workout with Plans for all levels - Fitness for beginners to regulars with interactive Training Plans* for all goals
• Half Marathon training, 4-Week Get Started Training Plans and more - Workout with Training Plans* that best suit you
• Marathon Training Plan - Begin the ultimate 12-week fitness journey*
• Audio Guided Runs** - Unlock over 300+ free guided runs for whatever your level, mood or mindset is
• Coach, celebrity or Nike legend - Gain motivation from Nike’s best like Eliud Kipchoge
• Running coach guidance with NRC’s Guided Runs - Treadmill, speed intervals and more**
• Fitness community - Receive and send friends motivating in-run audio cheers

• 5k to 10k, Half Marathon and beyond - Earn badges and trophies for streaks and personal bests and celebrate every move you make with Nike
• Pace yourself with the Nike community - Join and share challenges with friends via social media or messaging
• Fitness tracker - Track progress towards challenge goals
• Pace or distance - Beat running bests with the support of your worldwide run club
• Run in NRC running challenges or create one with your friends

• KM tracker records the distance on all your shoes
• Pace can be recorded for each pair - Learn which ones you run the fastest in
• 5k, Half Marathons and more - Enjoy your runs and we will remind you when to switch your shoes for a new pair

Nike Run Club: Your Guide to a Better Run.


Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

What’s New

Version 7.36.0

Bug fixes and enhancements.

Ratings and Reviews

4.6 out of 5
40.9K Ratings

40.9K Ratings

Editors’ Choice

Nike Run Club is more than a killer run tracker. It’s curated playlists for your jog, a social network where you can show off your hard work, and a killer run tracker. We dig the cool ways to share runs and compete with friends—and the design is as sleek as a fresh pair of Nike kicks.

aymerichry ,

Excellente appli de running

Superbe application de running. Les seuls changements que je proposerai c’est la possibilité d’afficher les données du run simultanément sur l’écran pendant le run (distance, temps, rythme actuel, rythme moyen…) en particulier pour les séances ee fractionnés. En effet sans ces données il est compliqué de mettre en place des séances de fractionné en dehors d’une piste d’athlétisme car il est difficile d’évaluer nos temps de passage. De plus ce serait cool d’allonger le nombre de caractère dans la partie « note » des runs. En dehors de cela l’appli est vraiment bien et le suivi gps excellent pour une application mobile.

PS: Je viens malencontreusement de supprimer mon run en faisant une fausse manipulation, je suis dégouté j’avais battu plusieurs records dessus et ait perdu toutes ces données. Impossible de le récupérer.

jaaaaadeeee ,

Super appli mais

Super appli très motivante et design, plaisir d’utilisation qui encourage à aller courir. Coach au top tout comme les tracés etc Cependant je ne trouve que 2 programmes d’entrainement (sur l’appli francaise en tout cas) or sur le site il en existe d’autres (semi marathon etc) et soit disant sur l’appli aussi… Pourquoi seuls 2 programmes sont dispo sur l’appli ? C’est dommage ! Du coup j’utilise le programme nike semi marathon trouvé sur le site et je telecharge mes coachings audio sur l’appli en fonction du titre que la fiche programme me conseille « 1er long run » « 13,1km » « speed run un difficile 2 faciles » « run de recup plus que 12 semaines » mais seuls certains titres sont dispos sur l’appli ce qui est dommage pour le suivi et la motivation étant donné que tout est prévu minutieusement pas nike mais dans les faits cela ne fonctionne helas pas (sur appli en anglais peut être que si ?) Aussi impossible de changer la langue de l’appli !!
Enfin en testant le programme marathon de l’appli (1 des 2 seuls dispo donc) : les audios ne sont pas coaché c’est vraiment dommage car c’est le but de l’appli sinon autant courir seul avec sa musique
Des corrections à apporter donc pour rendre l’appli vraiment incroyable


App Privacy

The developer, Nike, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Siri

    Get things done within this app using just your voice.

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