Pause: daily mindfulness 4+

Focus, Energy & Clarity

PauseAble ApS

    • 3.3 • 24 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

* Best of AppStore - Apple *
* Pick of the week - Starbucks *
* Apps of the year Winner - TIME *
* Simplicity at its best - Huffingtonpost*

Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.4.8

Thanks for using Pause. This update includes bug fixes and performance optimisation.

If you have any feedback or suggestion, write us an email at help@pauseable.com

Ratings and Reviews

3.3 out of 5
24 Ratings

24 Ratings

Mudokon33 ,

App délaissée

Une aide parfaite à la méditation. La plupart des applications destinées à la méditation rentrent dans deux catégories : celles qui ne sont qu'un compte à rebours, sans valeur ajoutée, et celles qui sont bourrées de fonctionnalités qui gênent la méditation. Celle-ci ne tombe dans aucun de ces catégories. Elle est assez simple pour laisser la place au travail de méditation, et assez élaborée pour valoir son prix. Malheureusement l’application est complètement délaissée par les développeurs qui la laissent mourir.

Twistou ,

Plus d’explications svp

L’appli est plutôt belle et semble efficace mais le serait encore plus avec un minimum d’explications : faut-il aller suffisamment lentement pour maintenir la bulle et qu’elle n’envahisse pas l’écan, que signifie « stoppé » et quelles conséquences, combine de temps garder les yeux fermés, quelles différences entre les niveaux (je n’en vois aucune...), et enfin, comment ça marche ?Merci de vos réponses.

Developer Response ,

Thanks for your feedback 🙏. We are glad you like Pause. You can read about how to use Pause here. https://intercom.help/pauseable/en/articles/3863163-how-to-use-pause. You can increase the difficulty level to practice even more steady and subtle movements, which helps you focus more. Hope you find this helpful. :-)

Misterious Gaga ,

Géniale

Sept applications est vraiment génial, je regrette juste qu'elle ne prennent pas en charge l'écran de l'iPhone X...

App Privacy

The developer, PauseAble ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

Wildfulness 2 - Nature Sounds
Health & Fitness
冥想星球-睡眠白噪音正念减压神器
Health & Fitness
Mindfulness Guided Meditation
Health & Fitness
Wild Journey - Nature Sounds
Health & Fitness
CanMindful - Meditation | HRV
Health & Fitness
FLOW冥想
Health & Fitness