Personal Training Coach 4+

Name: Personal Training Coach
Rating: 4.5 (2 reviews)
Author: NAZIM ASHRAF

NAZIM ASHRAF

Conçu pour iPad

- 4,5 • 2 notes

- Gratuit
- Inclut des achats intégrés

Description

Gain strength, build muscle, and lose fat using this app. This app is a strength and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!

Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine

Or create your own program.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.

Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.

Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.

Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

For more information:https://perseus.training/

Terms of use: https://perseus.training/terms-of-service/

26 mars 2024

Version 10.3

Bugs fixes and performance improvements.

4,5 sur 5

2 notes

Perfect.

The developer Max is a great person.
Quick answers
Max improves the application over the updates
He listens to the remarks
It's the most perfect application of Power
Thanks Max.

Le développeur NAZIM ASHRAF a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

Informations

Fournisseur

NAZIM ASHRAF

Taille

77,9 Mo

Catégorie

Forme et santé

Compatibilité

iPhone: Nécessite iOS 12.0 ou version ultérieure.

iPad: Nécessite iPadOS 12.0 ou version ultérieure.

iPod touch: Nécessite iOS 12.0 ou version ultérieure.

Mac: Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.

Apple Watch: Nécessite watchOS 3.0 ou version ultérieure.

Apple Vision: Nécessite visionOS 1.0 ou version ultérieure.

Langues

Français, Anglais, Chinois simplifié, Chinois traditionnel, Espagnol

Âge

4+

Copyright

Prix

Gratuit

Achats intégrés

Personal Training Coach 34,99 €

Monthly Subscription 5,99 €

Lifetime Subscription 22,99 €

Monthly Testing Subscription 0,99 €

WeeklySubscription 0,99 €

Yearly Subscription 17,99 €

Partage familial

Certains achats intégrés, y compris les abonnements, peuvent être partagés avec votre groupe familial lorsque le partage familial est activé.