PolarUs: Bipolar Disorder Tool 4+

Learn new ways to live with bipolar disorder. PolarUs is made in collaboration with people living with bipolar disorder to help you monitor your quality of life and use science-based strategies to live well with bipolar disorder.

With just a few minutes a day, PolarUs offers support for achieving balance in your life while managing bipolar disorder. We’ve developed a unique system to measure quality of life and curated the best scientific evidence and tools on wellness strategies for bipolar disorder. Using the daily, weekly, and monthly check-ins, PolarUs allows you to track your quality of life across the most important areas of your life.
Live well with bipolar disorder with PolarUs - download and start using the app for FREE today.

FEATURES
*Choose from hundreds of science-informed strategies for bipolar disorder
*Track your progress and quality of life with bipolar disorder
*Learn new skills and practice strategies to find balance in daily life
*Access curated lists of resources to support your most important life areas

FOCUS LIFE AREAS
*Mood
*Sleep
*Physical
*Exercise
*Diet & Nutrition
*Sexual Health
*Substance Use
*Relationships
*Money
*Study
*Work
*Cognition
*Identity
*Home
*Independence
*Leisure
*Spiritual
*Self-esteem

NOT A COMMERCIAL APP
Our CREST.BD bipolar research network is funded by philanthropic organizations, the Daymark Foundation, and the Canadian Institutes of Health Research. We do not have a financial interest in this project. PolarUs is completely free to use with no in-app purchases.

Have a question? Let us know at team@polarus.app