We've added new features and made the app better to use. If you have any ideas or suggestions, please email us. We've also fixed some bugs and made minor improvements throughout the app. We've also updated our Privacy Policy.

We've added new features and made the app better to use. If you have any ideas or suggestions, please email us. We've also fixed some bugs and made minor improvements throughout the app.

We've added new features and made the app better to use. If you have any ideas or suggestions, please email us. We've also fixed some bugs and made minor improvements throughout the app.

Pouched can help you quit all forms of nicotine now! We've improved the ability to not only track nicotine pouches, but also vaping or cigarette habits. It's never been easier to break free from ALL types of nicotine with Pouched! We've also made some other general updates and bug fixes.

Now Pouched helps you quit ALL forms of nicotine! Despite being nicotine pouch focused, we've added optionality to also track your vaping or cigarette habits. This update was suggested to us multiple times, and research supports it - most people using nicotine pouches also use other modalities. It's never been easier to break free from ALL types of nicotine with Pouched! We've also made some other general updates & bug fixes, including a patch to fix the tracker not resetting every day.

We've updated the app's design to take advantage of Apple's newest features. We've also added more charts and usage graphs to help you better understand your habit and take control of it. It's never been easier to break free from nicotine with Pouched! Updates & bug fixes

It's never been easier to break free from nicotine pouches with Pouched! Updates & bug fixes.

It's never been easier to break free from nicotine pouches with Pouched! Updates & bug fixes.

It's never been easier to break free from nicotine pouches with Pouched! Updates and bug fixes.

It's never been easier to break free from nicotine pouches with Pouched! Updates & bug fixes

It's never been easier to break free from nicotine pouches with Pouched! Updates & bug fixes.

It's never been easier to break free from nicotine pouches with Pouched! Updates & bug fixes

It's never been easier to break free from nicotine pouches with Pouched! Updates & bug fixes

More iOS 26 Liquid Glass updates and bug fixes! It's never been easier to break free from nicotine with Pouched.

Pouched 3.0 is here! Introducing Liquid Glass and iOS 26 support - it's never been easier to break free from nicotine and regain control of your habits. We've also added the ability to add pouches retroactively if you missed a day. We also fixed some bugs and made onboarding smoother. If you have feature suggestions, please contact us!

We're adding better nicotine pouch & snus tracking in this update - as always, if you have any feature suggestions for Pouched, reach out to us! Also made some improvements and bug fixes.

Making the app better based on your feedback and expanding our reach - contact us if you have feature suggestions!

We're working to make Pouched available to even more users. We've also fixed some bugs and improved the overall experience of the quit tracking app. Please continue to submit feedback that helps make Pouched the best app to quit nicotine!

Enhanced nicotine pouch & snus tracking capabilities. Quit better with Pouched. Also squashed some bugs.

Enhanced app analytics to better understand how users engage with Pouched's quit nicotine features. This helps us improve the app experience and provide more personalized support for your nicotine-free journey.

Bug Fixes & Improvements Fixed button responsiveness in some areas of the app Improved visibility - Better contrast for option buttons in light mode Enhanced notifications - More relevant messaging based on your quit plan Quit date improvement in Onboarding General improvements - Various fixes for a smoother experience

Pouched 2.3 - Enhanced Quit Support Faster Nicotine Quit Setup - Streamlined nicotine cessation onboarding with improved progress tracking - Quick start options for experienced quitters ready to track their journey - Better visibility for all quit smoking interface elements - Instant quit plan creation - start your nicotine-free journey immediately Smart Quit Support Notifications - Withdrawal support alerts to help you through tough moments - Educational reminders about cessation benefits and premium features - Notification controls in Settings for personalized quit support Enhanced Quit Community Features - Improved sharing for accountability partners and support groups - Context-aware messaging for different stages of your nicotine cessation - Better device support for connecting with other quitters Optimized Nicotine Tracking - Reduced setup time for faster pouch and habit tracking - Adaptive interface perfect for monitoring your quit progress - Improved selection visibility throughout withdrawal tracking - Smoother navigation between cessation tools and features Coming Soon - Major craving management center upgrades with advanced withdrawal support tools!

What's New in Pouched 2.2 New Craving Center - Get instant support when cravings hit! Features breathing exercises, distraction games, 3-minute "ride the wave" timers, trigger logging, and motivational insights to help you stay strong - Home Screen 'Panic Button' - long press on the app icon and go straight to the Craving Center Enhanced Progress Tracking - Set daily limits without reduction (static goals) - Improved onboarding with intuitive sliders - Better goal creation flow for users - Comprehensive savings projections Home Screen Quick Actions Long-press the Pouched icon for instant access: - Add pouch entry - Open Craving Center for immediate support - Contact support - A special discount ... if you're reading this Performance & Quality - Improved community statistics - Enhanced analytics for better user insights - Faster app loading and responsiveness User Experience - Renamed "Statistics" to "Craving Controls" for clarity - Better support email with pre-filled system info - Streamlined existing user sign-in process - Small widget support for your home screen Bug Fixes - Fixed onboarding validation issues preventing log in with existing account - Improved blank screen handling - Better error messaging - Enhanced goal system reliability

What's New in Pouched 2.1: Enhanced Statistics & Analytics - New Statistics card with personal usage insights and community comparisons - Heat map showing your daily pouch patterns - Real-time savings projections and quit progress analytics - Compare your progress against the Pouched community Improved Performance & Caching - Optimized data loading reduces network usage by 95% - Faster statistics loading with smart caching - Enhanced real-time updates across all features - Better battery life Visual & Interface Refinements - Improved visual consistency throughout the app Building on Pouched 2.0 - This update enhances the beautiful new design and enhanced tracking features introduced in Pouched 2.0, adding powerful analytics to support your snus and nicotine pouch quit journey.

Pouched 2.0 - The Ultimate Snus & Nicotine Pouch Quit App Beautiful New Design - Light and dark mode support - Stunning interface for tracking snus and nicotine pouches - Apple Card-style progress tracking for your quit journey - Clean, modern design optimized for quitting Zyn, Velo, and On! Enhanced Snus Tracking - Real-time nicotine absorption calculations for all pouch types - Smart goal import from your existing snus quit progress - Dynamic targets that adapt to different nicotine strengths - Visual progress indicators for your snus-free milestones Pouched Partners Community - Connect with friends quitting snus and nicotine together - Private feed to track accountability in your nicotine cessation - Secure system with privacy controls for snus tracking Performance & Reliability - 3x faster launch for quick snus and pouch logging - Improved sync for seamless nicotine tracking across devices - Enhanced widget for instant pouch and snus tracking - Optimized battery life for all-day quit support Smart Notifications - Personalized check-ins for your snus quit journey - Milestone alerts celebrating your nicotine-free progress - Weekly summaries of your pouch reduction goals - Motivational messages tailored to overcoming nicotine addiction Advanced Quit Features - Seamless upgrade preserves all your snus tracking data - Enhanced converter supporting all nicotine pouch brands - Detailed analytics for snus and pouch usage patterns - Flexible quit plans for achieving a snusless lifestyle Removed underutilized AI quit coach Whether you're quitting traditional snus, Zyn addiction, or any nicotine pouches - Pouched 2.0 helps you achieve complete nicotine cessation and embrace a nicotine-free life. Ready to experience the future of nicotine pouch tracking? Update now!